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This is an incredibly simple and flavorful way to prepare one of my favorite early spring vegetables — asparagus! I’m always looking for more reasons to work this antioxidant-rich vegetable into my diet when it is in season. If ...
I came up with this colorful and delicious salad one day after harvesting all of these vegetables from my garden. You don’t have to use different varieties of beets, but I found that using a few different kinds created a ...
This is one of my favorite recipes from The Autoimmune Paleo Cookbook. I love to have it on hand for quick, delicious lunches during the work week when time is tight. Enjoy! 5.0 from 3 reviews Garlic "Mayo" Print Prep ...
You don’t need to dig deep around the internet to read about the benefits of eating liver. This article and this article should convince you. Once you get past the idea, then comes the taste. I am not going to ...
A few weeks ago, I was under the weather with my first fall cold and I made a giant batch of what is know in our house as “sick soup.” This soup started as a prescription for all manners ...
This is a simple classic that I make weekly for my autoimmune protocol menu. Kale is one of the veggies that is available fresh year-round here in the northwest, and I like to make generous use of it. This salad ...
As a vegan, I would make batches of hummus and tabbouli often. When I ditched the beans and grains, that no longer happened, and they were two dishes that I greatly missed. This week I was inspired to attempt an ...
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With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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