AutoImmune Paleo Articles
Zoom Out! And Hone in on Better Health

Once we find out that certain foods are causing problems with our health, it can be so easy to get tunnel vision on our diets. The concept that everything we put in our bodies can either heal us or hurt ...

Bonus Ep: Hashimoto’s Protocol and Thyroid Wellness w/ Dr. Izabella Wentz

Welcome to The Autoimmune Wellness Podcast Season 2! Bonus Ep: Hashimoto’s Protocol and Thyroid Wellness w/ Dr. Izabella Wentz is our first episode in nearly 6 months (!) and we’re treating it as a little surprise introduction to Season 2. In this episode, ...

The Wahls Protocol Cooking For Life Review

  If you aren’t familiar with Dr. Terry Wahls, you should be — she is a doctor who healed herself from secondary progressive multiple sclerosis using a combination of dietary modifications and functional medicine. She has one of the most ...

Community Update – March 2017

The monthly Community Update is where we give you a heads up on some great offerings in the way of podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages ...

Hashimoto’s Protocol Review

Izabella Wentz is one of the leading pioneers in the movement to raise awareness and elevate the standard of care for thyroid diseases. From The Thyroid Secret, her 9-episode documentary series that reached half a million viewers earlier this year, ...

AIP Stories of Recovery – March 2017

  AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

Surgery – The AIP Way, Part II

After four abdominal surgeries (the last two since adopting AIP to help me manage my autoimmune diseases), I was inspired to write a small blog series about “AIP surgery.” This post is Part II of the series and is focused ...

AIP Kitchen Tour – March 2017

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

The Last Leg of Winter: Hurry Up and Slow Down

Winter can really be a marathon. By the time February rolls around, I’m usually spending my free time searching online real estate listings in tropical locales, daydreaming about a desert vacation, and counting down the days until spring break. I ...