My mom always used to reminisce about her childhood growing up in Montreal. Cold winters were spent playing outdoors in the snow, eating crepes for what seemed to me like every morning (lucky girl!), and coming inside for a ...
Oh, November! One of my favorite months of the year. The start of the impending holiday season. The invigorating, joy-inducing crisp in the air. All the nostalgia of childhood wrapped up in a giant two-month package. Okay, I’ll stop ...
Fall can bring nostalgia to even those who live in season-less environments. I grew up in a small beach town in Central Florida, and I can count on one hand the number of times it dipped below 80 degrees on Christmas ...
Sometimes it’s the simplicity of a recipe that makes it truly satisfying. I have found the best dishes are not over-analyzed, over-seasoned, or over-the-top in terms of technique complexity or intricacy of ingredients. This baked salmon with a refreshing salsa ...
Now that I’m back in Chicago for the summer, I have been craving all the ethnic food that lines the streets of downtown. I live right in the heart of the city, so the constant bombardment of glorious pizza ...
I have yet to post a sweet recipe during my six months of contributing recipes to Autoimmune Paleo, but I felt like I owed you one from my past! Growing up, my treat consumption was mostly limited to Middle ...
The Autoimmune Protocol has allowed me to develop intuitive eating habits. Instead of craving chips or ice cream, these days my body asks for sea salt, extra carbohydrates, half an avocado, or omega-3 loaded salmon. I plan my meals around these ...
I moved back to Florida a couple weeks ago to complete my last master’s program rotation, and now I cannot stop craving seafood! We have already hit summertime temperatures down here, so light and refreshing salad eating is a required ...
One of the first recipes I created when I initially went Paleo was walnut-crusted salmon topped with a bacon-rosemary crumble. I can credit that dish as one of the meals that went on my husband (then boyfriend)’s “Should I ...