First things first (’cause I know everyone is going to ask) . . . yes! you can cook with alcohol even during the elimination phase of the Autoimmune Protocol. You can take a look at what The Paleo Mom has ...
“AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...
When I found the Autoimmune Protocol, I thought it would go something like this: Day One- Learn everything about AIP. Day Two- Implement AIP diet flawlessly; including growing my own garden, getting backyard chickens complete with their own adorable hen ...
One of the things that can become a big deal when you start AIP is food storage. Basically, prior to AIP, I really didn’t think a whole lot about this topic. I didn’t do much batch cooking, so I ...
“AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...
Turnips are sort of one of those vegetables . . . the kind that most folks don’t eat often, but even so vaguely deem “yucky.” Poor turnips! Turnips are part of the Brassica family of veggies, which makes them sulfur-rich. ...
So, recently, there was this badass thing, “Don’t Peggy Olson Me, Motherf*ckers.” Whoa! I’ve got your attention now. That line was tweeted by Neko Case at PlayBoy magazine late last month after they deemed her a mold breaking “woman in ...
According to Dr. Steven Bratman orthorexia nervosa is “a problematic fixation on eating healthy food.” At the end of April, I decided to tackle this topic. The orthorexia one. You can read that post here. After writing it, I realized ...
Wow. This post has been bubbling in my brain for a loooong time. I’ve thought & thought & thought about how to write about this topic. There’s a fine line here. A month or so ago I even had a ...
