AutoImmune Paleo Articles
No Taters Casserole

  Last March I brought you guys a casserole “remake” that according to feedback has been a welcome hit in your homes. It was this Tuna Cauli Casserole. I like casseroles,‘cause they’re easy, comforting, and delish! And I think you ...

Diversity in AIP – March 2018

Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these ...

Instant Russian Tea

As the long winter months have drawn on, I’ve been looking for warming drinks to change up my routine. I was getting a little bored with some of the teas I usually drink and I adore bone broth, but that ...

It’s Back: AIP Certified Coach Training Program 2018!

As you all know, we work hard to produce resources to help you help yourselves. It’s no secret that our website, free guides, books, podcast, and social media presence are all focused on Do-It-Yourself empowered healing. But totally going it ...

Diversity in AIP – February 2018

Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these ...

Grape Roasted Chicken with Mushroom Cream Sauce

  When it comes to cooking, one thing I adore are easy recipes that look fancy. In my opinion the absolutely best tasting food is also normally the most simplistic. The ingredients aren’t elaborate and the process is relatively effortless, ...

Diversity in AIP – January 2018

Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these ...

Holiday Breakfast Cookies

You know what one of my greatest pleasures in life is? It’s waking up on a holiday morning and eating something dessert-y, something sort of “naughty” for breakfast with a warm mug of tea while snuggling with my family. There ...

The First AIP Certified Coaches

In general, we have consistently focused on at least one big, special project at Autoimmune Wellness every year since beginning our partnership. In mid-2016 we started hatching plans for that one big, special project of 2017 . . . training ...