AutoImmune Paleo Articles
Ginger & Green Onion Sausage Patties

This is a very simple and fast recipe for ginger and green onion sausage patties I created years ago and still make several times a month. I loved pork stir-fries with lots of soy sauce pre-AIP, but after going through ...

Abortion Care Is Healthcare
abortion care is healthcare

On June 24, 2022, the US Supreme Court overturned Roe v. Wade, the 1973 Supreme Court decision that asserted the constitutional right to abortion. At Autoimmune Wellness we continue to strongly oppose the decision of the Court and firmly stand ...

Are Wearable Health Trackers Helping or Harming?

Do you think happy 100 year olds in Greece got that way with extensive food journals and continuous glucose monitors? I asked this question, referencing the healthy and long-lived residents of Ikaria, Greece, one of the five Blue Zones, on ...

Autoimmune Wellness is Going on Strike

Autoimmune Wellness, leadership and team, are on strike this week. No new content will be posted on our website or any of our social media channels. We are on strike because there are basic human rights that are prerequisites to ...

Thyme Blueberry Pork Patties

This is a very simple and fast recipe for blueberry pork patties I created years ago and thought it was high time to bring it here to the blog. The stand-out flavor combination of thyme and blueberry is delicious. I ...

AIP Certified Coach is Back and Enrollment is Now Open!
aip certified coach

As you all know, we work hard to produce resources to help you help yourselves. It’s no secret that our website, free guides, books, podcast, and social media presence are all focused on Do-It-Yourself empowered healing. But totally going it ...

Fermented Foods: The Definitive Guide

You probably know about or have heard about fermented foods. If you haven’t, you somehow missed basically all of human history. There’s evidence that humans have been consuming fermented dairy products, like yogurt, since 10,000 BCE and the evidence for ...

The State of AIP 2022

For the last several years at Autoimmune Wellness we’ve marked the start of the New Year with a “State of AIP Address.” It’s an opportunity to introduce all the new members of our community to the roots of AIP (read ...

AIP Certified Coach Spotlight: Tomesha Campbell

  Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features give ...