Last week I started a new dedicated Autoimmune Paleo account on Instagram, and spent some time cooking from some AIP blogs to introduce folks to some of the great recipe writers that are joining the community. One my favorite dishes of the ...
Dealing with a cold or flu isn’t a fun time for anyone, but it can be particularly tricky for those of us with autoimmune disease! In this article, I hope to explain to you why flu season affects those ...
I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Alaena Haber, blogger at Grazed and ...
I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Mary Lapp, a sufferer of ...
This is a wonderful vegetable side dish inspired by something my friend Mary cooked up while I was staying with her. She had fennel, baby turnips, and radishes in her CSA box and decided to cook them up together. I ...
Looking to get more gelatin into your diet but don’t like making bone broth? Well, I still think you should be making broth, but gummies are a great way to get in some gut-healing nutrients as well as enjoy a fun ...
One of the most common bits of feedback I have received about the cookbook has been how helpful people are finding the meal plans and shopping lists. I’m an obsessive organizer and planner, so I decided to put my skills ...
I often get questions about why I don’t have many recipes including pork on my site, and the biggest reason is that I came to the Autoimmune Protocol by way of Dr. Kharrazian’s Autoimmune Hypothyroidism Diet. This diet is very similar to ...
Disclaimer: I’m sharing my experience here in hopes that it will inspire some of you. Be warned this is not me dishing medical advice—I am not a doc. Please talk to your doctor before making any medication, supplement, or dietary ...
