I often wonder if eating steak is a man thing because, whilst my daughter and I are not that fussed, the boys in our house get very excited when it’s on the menu for dinner! When I do eat it though, I’ll take a rib-eye over anything else because that good amount of fat marbling through makes it easily the tastiest AIP choice. Try ...
Rib-Eye Steak with Celeriac and Horseradish Purée, Thyme Butter
AIP Stories of Recovery – October 2016
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired by, ...
AIP Kitchen Tour – October 2016
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are making the AIP lifestyle a reality in everything from college dorms and small city apartments, to large households with non-AIP family members, and everything in between. Through these ...
The Autoimmune Wellness Podcast Episode #16: Putting Together The Steps of the Autoimmune Wellness Journey
Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #16: Putting Together the Steps of The Autoimmune Wellness Journey starts with a look at how our personal healing timelines unfolded. We discuss how long each of the seven ...
Parsnip-Apple Soup
I live in the Mid-Atlantic region of the US and I have to tell you, after living in many other places all over the globe, this region has a flawless autumn season. You know those postcard-perfect pictures of autumn you see on Pinterest? Those shots are probably snapped in my neck of the woods. The weather is clear-skied and warm in the day with ...
The Autoimmune Wellness Podcast Episode #15: Step 7: In-Depth with Angelo Coppola
Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #15: Step 7: In-Depth with Angelo Coppola is an episode with a popular, and very unique voice, in the wider Paleo community about how connection with others and nature ...
The Autoimmune Wellness Podcast Episode #14: Step 7: Connect – Our Stories
Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #14: Step 7: Connect – Our Stories is an episode all about an often unexplored, but vitally important, piece of the healing process, connection. In this episode we talk ...
Pomegranate Braised Lamb
Lamb recipes may be most common around Easter time, but they often make an appearance during the winter months as well. There aren’t really any traditions in my household; it’s just the two of us most years, so we generally keep our holiday dishes small and simple, with an elegant presentation. I also like to try new things, and the holidays are a good excuse to try something a ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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