AutoImmune Paleo Articles
Four Ways to Eat Like a Nutrivore

Despite often being overlooked, nutrient density is without question the most impactful component of any way of eating, and it was for this reason that I decided on this topic for my newest book, The Nutrient-Dense Kitchen! Whether you find ...

Introducing “Happy Nomming”: A Tribute to Martine Partridge

Veterans of the AIP community will remember the passing of our dear friend Martine Partridge, creator of the blog Eat Heal Thrive. We were devastated to lose Martine a few years ago following her battle with colon cancer. Martine was ...

Freezer Cooking for the Paleo AIP Review

  Folks new to the AIP know that it requires a new way of approaching daily cooking. Packaged meals and takeout food are rarely an option, but who has time to cook from scratch every day? Not us. So, how ...

The Wahls Protocol Cooking For Life Review

  If you aren’t familiar with Dr. Terry Wahls, you should be — she is a doctor who healed herself from secondary progressive multiple sclerosis using a combination of dietary modifications and functional medicine. She has one of the most ...

Hashimoto’s Protocol Review

Izabella Wentz is one of the leading pioneers in the movement to raise awareness and elevate the standard of care for thyroid diseases. From The Thyroid Secret, her 9-episode documentary series that reached half a million viewers earlier this year, ...

AIP Instant Pot Cookbook Review

  One of the biggest concerns folks have when they begin the AIP is how they’ll find time to do all that cooking! There’s no getting around the fact that on a healing diet, we prepare and cook almost all ...

Introducing The Autoimmune Wellness Handbook!

  Today we are happy to announce we are coming out with our next book, a co-authored creation, titled The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. The release date is Tuesday, November 1, 2016, ...

Breakfast on the Autoimmune Protocol

  Because some of the most traditional American breakfast foods are out during the elimination diet, a lot of people struggle with what to eat for their morning meals. Bread, cereal, oatmeal, and even eggs are all out for the ...