AutoImmune Paleo Articles
Paleo Principles Review

  This is the book our movement needs! Paleo has yet to be taken seriously by the mainstream media and conventional medicine for a variety of reasons, but lucky for us, our movement is closing in on one enormous barrier: ...

Freezer Cooking for the Paleo AIP Review

  Folks new to the AIP know that it requires a new way of approaching daily cooking. Packaged meals and takeout food are rarely an option, but who has time to cook from scratch every day? Not us. So, how ...

The Healing Autoimmune n=1 Workbook Kit Review

  What should 21st century healing look like? The experts in the health and wellness field say it should be designed for the individual. Here at Autoimmune Wellness, we certainly agree with them and are advocating all the time for ...

Healing Eats Book Review

When we were searching for monthly contributors to our blog back in 2015, Kate Jay was at the top of our list. The magazine-worthy photos and thoughtful recipes on her blog, Healing Family Eats, have a magical way of making ...

The Wahls Protocol Cooking For Life Review

  If you aren’t familiar with Dr. Terry Wahls, you should be — she is a doctor who healed herself from secondary progressive multiple sclerosis using a combination of dietary modifications and functional medicine. She has one of the most ...

Hashimoto’s Protocol Review

Izabella Wentz is one of the leading pioneers in the movement to raise awareness and elevate the standard of care for thyroid diseases. From The Thyroid Secret, her 9-episode documentary series that reached half a million viewers earlier this year, ...