AutoImmune Paleo Articles
Four Ways to Eat Like a Nutrivore

Despite often being overlooked, nutrient density is without question the most impactful component of any way of eating, and it was for this reason that I decided on this topic for my newest book, The Nutrient-Dense Kitchen! Whether you find ...

Introducing “Happy Nomming”: A Tribute to Martine Partridge

Veterans of the AIP community will remember the passing of our dear friend Martine Partridge, creator of the blog Eat Heal Thrive. We were devastated to lose Martine a few years ago following her battle with colon cancer. Martine was ...

The Autoimmune Protocol Made Simple Book Review

  If there is one thing we’ve noticed over the years it’s that there can never be enough recipes! This community is insatiable in its love for more AIP-friendly recipes. And we get it! The elimination phase can be daunting ...

My Paleo/AIP Indian Adventure Review

  If you’re like me, the first thing you thought when you heard the words “no nightshades or legumes on the AIP” was, No, not my Indian food! Truly, it’s hard to come up with an Indian dish that doesn’t ...

Paleo Principles Review

  This is the book our movement needs! Paleo has yet to be taken seriously by the mainstream media and conventional medicine for a variety of reasons, but lucky for us, our movement is closing in on one enormous barrier: ...

Freezer Cooking for the Paleo AIP Review

  Folks new to the AIP know that it requires a new way of approaching daily cooking. Packaged meals and takeout food are rarely an option, but who has time to cook from scratch every day? Not us. So, how ...

The Healing Autoimmune n=1 Workbook Kit Review

  What should 21st century healing look like? The experts in the health and wellness field say it should be designed for the individual. Here at Autoimmune Wellness, we certainly agree with them and are advocating all the time for ...

Healing Eats Book Review

When we were searching for monthly contributors to our blog back in 2015, Kate Jay was at the top of our list. The magazine-worthy photos and thoughtful recipes on her blog, Healing Family Eats, have a magical way of making ...