When it comes to living with a chronic medical condition, few things are as important as your support system. Whom you surround yourself with can have a dramatic impact not only on your mental health, but also on your physical ...
Today’s guest post comes to us from Shari Ihsan, a health coach who specializes in helping folks navigate the Autoimmune Protocol. In her article, she shares what she’s learned, both from personal experience and in her 8+ years as a ...
There is a fascinating link between eating disorders (ED’s) and autoimmune (AI) issues. My personal interest in this link stems from a childhood of chronic stomache aches and migraine headaches along with an 18 year experience with anorexia nervosa. Ironically, ...
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...
I get it. You want to feel better . . . NOW. I’ve been in that place where the severity of autoimmune disease has totally diminished quality of life and daily activity is mainly about coping, hour by hour, sometimes ...
The bewilderment of confusing symptoms, the weeks and months it can take to pin down a coherent diagnosis, the frustration when something disrupts what tenuous balance you’d been able to find in your health the day or week before… no ...
Autoimmune disease has an incredible way of taking center stage in life. While it can present great opportunities to reshape one’s approach to health, it also requires saying goodbye to certain foods, practices, and ways of being that don’t support ...
Lately, I’ve been spending a good deal of time chatting with my autoimmune clients about alcohol and how it affects their healing process. It’s common among the autoimmune community to limit alcohol consumption because of its connection to inflammation (and ...
