AutoImmune Paleo Articles
Thai Ground Chicken Salad (Larb Gai)

  Larb Gai is a dish of ground chicken with fresh herbs like Thai basil, mint and cilantro. I had this dish several years ago at a Thai restaurant and instantly fell in love with it due to its simplicity! ...

Creamy Chicken-Cauli Vegetable Soup (Coconut-Free, Instant Pot)

  While the Autoimmune Protocol does not specifically exclude coconut products, it tends to be one of the top ingredients people avoid due to allergies or sensitivities. Eating coconut-free can make preparing AIP meals that much trickier, because coconut products ...

Turkey Breakfast Hash

  Breakfast!  It’s probably the trickiest thing to get used to on the AIP.  Am I right?  I gotchu. You need something that will get you through the morning – something with carbs to get you going, protein to sustain ...

Mediterranean Chicken Salad

  This is not your mama’s chicken salad. For starters, there is not a speck of Miracle Whip. And no celery.  This version is a fresh and fragrant one, with lemon zest, punchy Kalamata olives, and heady basil. There is ...

Hidden Broccoli Chicken Nuggets

Whether you’re a kid or kid at heart, it can be hard to get enough veggies into your diet. Sneaking them into nuggets, like these Broccoli Chicken Nuggets makes it just a little bit easier. My toddler loves nuggets and ...

Peach-Glazed Chicken

Do you ever get anxious for the tastes of summer? The season is usually hot, humid, and unbearable where I live, but the produce at that time of year! Oh myyyyy… We are fortunate to get fresh peaches that would ...

Golden Chicken Nuggets

Do you miss McDonald’s chicken nuggets? Before I was enlightened to holistic nutrition, I would literally eat McDonald’s once or twice a week. Looking back, it’s hard to believe that was the norm for me. As bad as the quality ...

Teriyaki Meatball Stir-Fry

Whoever invented coconut aminos – THANK YOU! Where would we be without this bottled magic? It has opened the door for a whole group of foods which would otherwise be based on soy sauce! And now, it is more readily ...