AutoImmune Paleo Articles
Lemon Honey Air Fryer Wings

We got an air fryer over the summer, and long story short: life changing lol. I’ll admit that we definitely got caught up in the trend of air frying errthang! Of course, this included a few wing recipes. This inspired ...

Bacon Chicken Ranch Salad

Do you miss ranch dressing on AIP? You can make a super flavorful, creamy, and herby dressing simply by using some plain coconut yogurt. I’ve tried a lot of concoctions, and this is my favorite blend. I am sharing here ...

Skillet Lemon Garlic Chicken and Vegetables

I am always looking for easy, under-30-minute recipes which require minimal cleanup! And this skillet garlic chicken with zucchini and mushrooms is such a recipe which also has loads of flavor! I chose to make this recipe in the skillet ...

Crispy Lemon Chicken

While this recipe will work amazingly with either boneless chicken breast or thigh, thighs are my favorite, especially here. The starch coating guarantees a juicy and crispy bite even with notoriously dry breast meat though. Succulent chicken aside, the best ...

Leftover Roast Chicken or Turkey Soup

Can you believe it’s November already?? Time for another soup and this one’s right on time for the busy holiday season — and don’t forget the healing power of a nourishing bowl of soup this time of year. Not sure ...

Herbed Chicken and Rice Casserole

I am always looking to create simple meals. And if they can lend themselves to batch cooking, that’s even better! This is one such meal that is easy to put together and also has tons of flavor! You can easily ...

Chicken Stuffed Swiss Chard Roll Ups

Sometimes you crave a special meal. Heck, you just want to feel special right? AIP can feel restrictive, but changing things up can help! Thankfully for me, I enjoy cooking and I am always looking to create something new. Sometimes ...

Chicken Mulligatawny Soup

Don’t be intimidated by the name! Chicken mulligatawny soup (pronounced mul·li·ga·taw·ny), which originated in India while the British were ruling it, is full of flavor and very comforting! So what does mulligatawny mean? Well, the origin of this name is ...