AutoImmune Paleo Articles
Roasted Vegetable and Chicken Soup

  Every summer, it’s so hot and miserable I find myself eagerly awaiting winter, a time of year when my clothes won’t stick to my skin and my hair won’t be a frizzy mess, my makeup melting off my face ...

Tom Kha Gai

  Winter IS here. It is settled in and not in a hurry to move on. I generally have quite the struggle staying positive and happy during the winter months. Rather than spend these cold, overcast months depressed and binge ...

Turkey Cranberry Wrap

  Thanksgiving has to be my favorite holiday of the year. Friends, family and food. What could be better, right? Leftovers for days! Holidays can also be daunting when navigating the thanksgiving menu on a strict protocol. My holiday wishes ...

AIP Chicken and Dumplings

  Fall is the perfect time to cozy up with a warm cup of tea or a bowl of soup. What is more delightful than a generous helping of Chicken and Dumplings? My southern, sweet tea drinkin’, Cracker Barrel lovin’ ...

Vietnamese Shredded Chicken Salad

  We’ve been eating this AIP chicken salad a lot lately and it never fails to get the thumbs up. It’s healthy, refreshing and, with its tart dressing, full of flavor. You’re going to love this too. Chicken thighs are ...

Chicken Bulgogi

  A Korean barbecue recipe, Chicken Bulgogi is typically made with a spicy marinade of soy sauce, brown sugar, and sesame oil, then pan-fried to golden-brown perfection and topped with a sprinkle of sesame seeds. Despite all those forbidden ingredients, ...

Chicken Liver Mousse

  If you’ve been following my story here on the blog or elsewhere on social media you likely know that I’ve never been (and still am not!) a big fan of the taste of liver. I’ve long struggled with anemia ...

Chicken with Mushrooms and Tarragon

  Satisfying, full of flavor and a little on the creamy side, this recipe is my idea of food for comfort. And let’s face it, we all need some of that every so often! I don’t often cook with tarragon ...