AutoImmune Paleo Articles
Prosciutto-Wrapped Salmon with Lemon and Herbs

You’re going to love this salmon recipe, not only because it has so much flavor but also because it’s so unbelievably quick to make. In fact it’s one of those meals that looks like you’ve gone to far more effort ...

Egg Roll Stir-Fry

  It’s been ages since I’ve had Chinese food. With so much of it breaded and fried, heaped over rice, and swimming in sauces made of soy and/or corn starch, it’s not the most allergen-friendly cuisine. But with a few ...

Maple Lime Pork Roast

  I’m sure regular Autoimmune Wellness recipe fans know by now that most of my recipes come from two places: either the idea happens rather accidentally as I’m working on something else, or I have some ingredients hanging around that ...

Virgin Cherry Moscow Mules

  Whether you’re new to the AIP or have been navigating your special diet for a while, it can be disheartening to have to face the holiday season without being able to drink. Everyone else is loosening up, having fun, ...

From-Scratch Salmon Chowder

  This recipe is a favorite from The Autoimmune Paleo Cookbook – a tender, from-scratch version of salmon chowder. If you are wondering about sourcing the salmon carcass, be sure to ask at your local fish counter to see if they ...

Beet and Blueberry Chop Salad

  Chop salads aren’t really a new thing. They’ve been a trend for at least five years now, but I love them (and I don’t give two shakes about food fads anyway, I do what I like by golly… you ...

Orange-Glazed Pork Tenderloin

  This AIP pork tenderloin has become one of my favorite proteins for a fun meal you can look forward to all week. It’s simple to throw together and only has a handful of ingredients, but the flavor is intensely ...

Garlic and Lemon Wilted Chard

  So, I have to admit that this “recipe” doesn’t feel very recipe-ish to me. Wilting swiss chard seems like cheating to me or too easy, but recently I shared my undying love for chard as my breakfast green of ...