Egg Roll Stir-Fry

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It’s been ages since I’ve had Chinese food. With so much of it breaded and fried, heaped over rice, and swimming in sauces made of soy and/or corn starch, it’s not the most allergen-friendly cuisine. But with a few simple substitutions, it can be a wonderful source of inspiration for cooking at home.

This Egg Roll Stir-Fry has everything I loved about egg rolls except for the crispy wonton wrapper, which, while it may have been the best part, certainly wasn’t the healthiest. No, this dish serves up the savory meat and healthy veggie filling with a delicious, soy-free sauce that’ll have your mouth watering in anticipation before it comes off the stove.

Egg Roll Stir-Fry
 
Prep time
Cook time
Total time
 
Serves: 4 servings
Ingredients
  • 1 teaspoon coconut oil
  • 1 small onion, chopped
  • 1 medium cabbage, shredded
  • 4 large carrots, shredded
  • 3 cloves garlic, minced
  • 1 pound ground pork
  • 6 tablespoons coconut aminos
  • 1 teaspoon fish sauce
  • ½ teaspoon ground ginger
  • 4 stalks green onion, chopped
Instructions
  1. Heat the oil in a pan over medium-high and saute the onion, cabbage, and carrots until the onion is translucent, about 4 minutes.
  2. Add the garlic to the pan and cook another 30 seconds.
  3. Break the ground pork up into pieces and add to the pan, stir-frying until browned, about 5 minutes.
  4. Add the aminos, fish sauce, and ginger, then stir-fry another 3 minutes or until the pork is cooked through.
  5. Serve garnished with green onions.

 

About Christina Feindel

Christina Feindel came to the AIP after she was diagnosed with Hashimoto's, Celiac, and Interstitial Cystitis in her early twenties after more than a decade of declining health. As her degenerative and debilitating symptoms began disappearing, Christina began sharing recipes and experiences at A Clean Plate and is now the author of several healthy e-books. Christina believes that good, healthy food should be accessible and appealing to anyone on any budget, with any amount of time, and with the bare minimum of ingredients. She also believes that any illness can be improved or even eliminated by starting with a clean plate. You can find her on Facebook, Instagram, Pinterest, and Twitter.

1 comment

  • Ardi says

    Really tasty and fun! Just like the inside of an egg roll. Thanks so much!

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