AutoImmune Paleo Articles
Hot and Sour Soup

  This mildly spicy Hot and Sour Soup makes a wonderful side dish to any Asian or Asian-inspired entree, but can also become a main dish itself with the addition of half a pound of cooked, shredded chicken during the ...

Piña Colada Ice Cream

  Pineapple has always been one of my favorite fruits, while coconut tends to fall flat on my palate. My brain just never knew what to make of the nutty-not-nutty, sweet-not-sweet notes of coconut–fresh, canned, shredded, milked, or otherwise. But ...

Classic Deli Tuna Salad

  Tuna salad is often vilified as smelly, fishy, and a Very Bad Thing to bring to the office for lunch. This reputation put me off it for years, until I went looking for easy seafood recipes I could whip ...

Basil Pesto Chicken with Roasted Veggies

  I’ve raved before about how much I love basil. And I think I say that every time I publish a recipe with basil in it. But I usually use it in unexpected, sweet applications – ice cream and beverages ...

Egg Roll Stir-Fry

  It’s been ages since I’ve had Chinese food. With so much of it breaded and fried, heaped over rice, and swimming in sauces made of soy and/or corn starch, it’s not the most allergen-friendly cuisine. But with a few ...

Barbecue Bacon Chicken Casserole

  For most of us, eating healthier involves eating more veggies than we were accustomed to. Maybe a lot more. It’s natural to feel some resistance to the new flavors and textures of foods that weren’t a regular part of your ...

Virgin Cherry Moscow Mules

  Whether you’re new to the AIP or have been navigating your special diet for a while, it can be disheartening to have to face the holiday season without being able to drink. Everyone else is loosening up, having fun, ...

Mexican “Chocolate” Mousse

  This Mexican Chocolate Mousse is one of my favorite AIP-friendly answers to chocolate cravings, especially during the warmer months. But when it’s cold, it can also be served as hot chocolate! Simply blend it while hot and serve immediately instead ...

Kombucha Granita

There was a time in my life when the phrase “kombucha granita” would have sounded like a foreign language. I would have no idea what the heck that was. I definitely wouldn’t have guessed it was a delicious dessert! But ...