AutoImmune Paleo Articles
Citrus-Bacon Brussels Sprouts Salad

  Brussels sprouts: Love ’em or hate ’em, there is no in-between. At least, that’s how it seems. Every time I mention them, I’m met with cries of disgust. And yet they’re one of the most nutritious vegetables out there. ...

Calamari Summer Salad

  This month I’m bringing you a recipe with a protein source I’m willing to bet you’ve been overlooking… squid, or as very refined folks call it, calamari. (I titled this recipe “calamari,” just so I could lure you in.) ...

Chicken Caesar Salad

  I have to admit that before attempting to create this recipe, I’d never had a Caesar salad before. All I knew about them was that the dressing contained anchovies and without even knowing what anchovies tasted like, I was ...

Crispy Gingered Chicken Salad

  Here’s a very simple, but packed with flavor (not to mention veggies!) salad to fuel you through your spring. I was inspired to make this salad when thinking back to a salad I made often in the early days ...

Beet, Grapefruit and Fig Salad

  How many of you are on team “Beets Taste Like Dirt?” I have been the team captain for many years, but my logical brain has been overriding my olfactory system lately. I WANT to like beets. They are full ...

Strawberry Kale Salad

  Strawberries have become one of my favorite salad toppings for the Autoimmune Protocol. Like cherry tomatoes, they add strong flavor and a beautiful pop of color, and they pair well with just about anything. Basil is usually my go-to, ...

Warm Chicken Livers with Lacinato, Beet, Ruby Grapefruit and Balsamic Glaze

  When transitioning from a SAD diet to the AIP, you may find your digestion is a little on the sluggish side as a low fat and/or poor fat diet impacts on the body’s ability to secrete healthy, thin flowing ...

Carrot and Radish Slaw with Mint-Turmeric Pesto

  We’ve had some unseasonably warm weather and as much as I want to be reaching for soups every day, I’ve been gravitating more towards salads. Every day at lunch I sit down with a huge mixing bowl of greens and ...