Peach and Prosciutto Caprese Salad

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peach and prosciutto caprese salad

This AIP Peach and Prosciutto Caprese Salad is a delicious and easy-to-assemble appetizer or side dish. It’s perfect for spring.

What does Caprese salad mean?

A Caprese salad is typically made from mozzarella, tomatoes and basil.

peach and prosciutto caprese salad

What vegetables can you eat on AIP diet?

Lots of vegetables but none that are nightshades like tomato, eggplant or white potatoes. More on the AIP guidelines here.

What can I substitute for nightshades?

In this recipe, I substitute tomatoes with peaches. Although you can easily add a tomato if you have reintroduced them.

If you like this recipe then try these ‘cheesy’ recipes.

peach and prosciutto caprese salad
AIP Peach and Prosciutto Caprese Salad
 
Prep time
Total time
 
Author:
Serves: 4
Ingredients
  • 2 peaches (or other ripe stone fruit) cut into quarters
  • ½ cup AIP mozzarella cheese torn into bite size pieces (substitute real grass-fed pastured mozzarella cheese, AIP reintroduction)
  • 4 prosciutto slices cut in half
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 4-6 basil leaves, amount depends on taste and size
  • OPTIONAL, REINTRODUCTION: 1 tomato cut into quarters (not pictured)
Instructions
  1. Assemble the salad by placing the peaches, cheese, prosciutto on a small plate or platter. Drizzle the oil and vinegar and then top with basil leaves. Serve immediately.

 

About Beth Chen

Beth is mama to a beautiful boy, a self-taught cook and photographer. After becoming ill, Beth found the AIP diet and used it to help find stability in her health. She’s turned her passion for food, photography and healthy living into a blog called bonaippetit.com. The purpose behind the blog was to make switching to the AIP lifestyle less intimidating and more delicious. Just because you have food restrictions, doesn’t mean that your food needs to taste like it. Besides the kitchen, her favorite place is her backyard where she chases her kiddo and is attempting to turn her black thumb green. Beth lives in San Diego with her husband and son.

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