AutoImmune Paleo Articles
Brussels Sprouts Gratin

Here’s a great AIP Thanksgiving side dish that transforms Brussels sprouts with the help of bacon. Even you picky eaters will love this AIP Brussels Sprouts Gratin. How long can you keep Brussels sprouts in the fridge? Sprouts can keep ...

Dill Scallop AIP Pasta
bowl of diss and scallop pasta with spiral AIP noodles

Before you send me a comment reminding me that noodles aren’t AIP compliant, let me share a little secret with you. While there are many pasta and noodle brands that do not comply with the elimination phase, there are some ...

Nacho Cheese Fries

These AIP Nacho Cheese Fries are loaded with healthy ingredients, not chemicals. This is a delicious way to enjoy your favorite not-so-guilty pleasure. New AIPers might have a few questions about the ingredients in this recipe: Are olives AIP friendly? ...

AIP Instant Pot Cauliflower Soup

  This AIP Instant Pot Cauliflower Soup couldn’t be easier! It’s 8 ingredients and only takes 15 minutes. Plus you can easily double the recipe for batch cooking or freezing. How long does cauliflower soup last in the fridge? This ...

Instant Pot Breakfast Pumpkin Custard

  This breakfast pumpkin custard smells like pumpkin pie and applesauce but is made almost entirely of vegetables. Add in some bananas or chopped dates and you have a delicious dish. Here’s a few tips for making the BEST breakfast ...

Green Thai Curry Paste

This AIP Thai Green Curry Paste is a great way to boost the flavor of meat, seafood, veggies or soup. This vibrant green dish is full of anti-inflammatory ingredients which means it not only tastes good but it’s also good ...

Lemon Baked Mahi Mahi

  This 30-minute Paleo Lemon Baked Mahi Mahi recipe is baked with fresh herbs, olive oil and lemon which creates a yummy broth that’s perfect for drizzling over cauliflower rice. It only takes 6 ingredients to transform mahi mahi into ...

Hidden Broccoli Chicken Nuggets

Whether you’re a kid or kid at heart, it can be hard to get enough veggies into your diet. Sneaking them into nuggets, like these Broccoli Chicken Nuggets makes it just a little bit easier. My toddler loves nuggets and ...

Smoked Oyster Tapenade

This quick and easy Smoked Oyster Tapenade appetizer is the best way to east smoked oysters. It’s a salty, briny, and slightly smoky dip that is a great way to ease your palette into smoked oysters. Oysters are a highly ...