I’m not kidding when I say I wait anxiously all year for the teeny tiny sweet and juicy local strawberries to hit the local produce stands and farmers markets. I love these little berries so much I usually end up ...
Do you miss ranch dressing on AIP? You can make a super flavorful, creamy, and herby dressing simply by using some plain coconut yogurt. I’ve tried a lot of concoctions, and this is my favorite blend. I am sharing here ...
I am always looking to change things up when it comes to salads. By this, I mean mixing different types of vegetables together with different herbs and/or dressings. A while ago I saw a recipe in a magazine for a ...
According to research, an aspect of Paleo nutrition is to balance our intake of acidic and alkaline foods. I can definitely tell the difference just in how I feel when I’m imbalanced in that area, especially when I’m a little ...
I am always looking to increase my vegetable intake in different ways. In summer, fresh salads are really great and changing it up by using different salad greens as well as some seasonal fruits keeps it interesting. And now ...
If you follow me on Insta, it’s no secret that I love a good bowl meal! This time of year can get quite busy for many of us, which makes me love this fall version of an easy meal all ...
I’m a big fan of having salads for lunch in the summertime, especially when time is tight! The star here is a good fig balsamic vinegar, that has just the right blend of sweetness and acidity to make a killer ...
When the weather warms up I am a big fan of salads with tons of raw veggies. This broccoli slaw is one of my favorite ways to prepare raw broccoli with a tangy and probiotic-rich coconut-yogurt-based dressing. In just a ...
