AutoImmune Paleo Articles
Beet and Blueberry Chop Salad

  Chop salads aren’t really a new thing. They’ve been a trend for at least five years now, but I love them (and I don’t give two shakes about food fads anyway, I do what I like by golly… you ...

Vietnamese Shredded Chicken Salad

  We’ve been eating this AIP chicken salad a lot lately and it never fails to get the thumbs up. It’s healthy, refreshing and, with its tart dressing, full of flavor. You’re going to love this too. Chicken thighs are ...

Shaved Brussels Sprout Salad

  Have you ever eaten raw Brussels sprouts before? Just like in my Winter Kale Salad recipe, massaging thinly-shaved sprouts with olive oil and salt yields a softer and more digestible green. By not cooking them, you get to reap ...

Honey “Mustard” Chicken Salad

  This month, I’m serving you up a delicious powerhouse of a salad you never saw coming on AIP: Honey “Mustard” Chicken Salad! This nutrient dense, detoxification-supporting salad has ingredients that can be found all year round. It’s a crunchy, ...

Thai Tuna Salad Wraps

  One of my favorite places to eat in my neighborhood is a cozy little family-owned Thai place on the corner of a strip mall where I used to work. It was a popular pit stop for employees on their ...

Poached Salmon Salad with Dill Vinaigrette

  The idea for this wine-poached salmon salad came from a half-empty bottle of white wine left in my fridge. I love to have a bottle of red or white wine around for cooking. I add red wine to simmering ...

Citrus-Bacon Brussels Sprouts Salad

  Brussels sprouts: Love ’em or hate ’em, there is no in-between. At least, that’s how it seems. Every time I mention them, I’m met with cries of disgust. And yet they’re one of the most nutritious vegetables out there. ...

Calamari Summer Salad

This month I’m bringing you a recipe with a protein source I’m willing to bet you’ve been overlooking… squid, or as very refined folks call it, calamari. (I titled this recipe “calamari,” just so I could lure you in.) Many ...