AutoImmune Paleo Articles
Slow Cooker Chicken and Squash Soup

  It’s fall! In my neck of the woods the leaves are at peak color, the nights are noticeably colder, and the days have been drizzly and overcast. This season makes me want to curl up inside with a warm ...

Banh Mi Bowls

  FlavuhflavuhFLAVE! Sometimes, you just need something to wake up your mouth. If you’re like me, you might miss the powerful flavors of hot peppers in a dish. There are ways, my friends, to achieve super flavor without triggering a ...

Salisbury Steak with Savory Broth

  I hope I’m not the only one who grew up on loving frozen TV dinners. My favorite above all was always the Hungry Man with salisbury steak, mashed potatoes, corn, gravy, and a brownie. As a child, I had ...

Maple Lime Pork Roast

  I’m sure regular Autoimmune Wellness recipe fans know by now that most of my recipes come from two places: either the idea happens rather accidentally as I’m working on something else, or I have some ingredients hanging around that ...

Carne Patacones (Fried Green Plantains and Shredded Beef)

  I’m pretty sure that I have hispanic blood in me because the bulk of my recipes and meals of choice contain some sort of hispanic influence. When on AIP it can be hard when you miss peppers, tomatoes and ...