Jane’s Mango and Coconut Summer Salad

5/07/2013 | BY Mickey Trescott

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Mango and Coconut Summer Salad

As we head towards summer, I am looking forward to sharing more salads and grilling recipes. Not that I am sick of soups and stews, but in Seattle, it seems like it is “soup weather” all but a couple of months out of the year. After a long winter of avoiding the wilted and long-traveled lettuces at the grocery store, I now have steady supply of vibrant, fresh greens from either the garden or farmer’s market. I am a true salad lover, and nothing makes me so happy as a fresh greens!

My roommate Jane came up with this beautiful tropical salad for a BBQ we had at our house last weekend. The salty cinnamon-lime dressing pairs perfectly with the mango and coconut. It is more on the sweet side than an everyday salad, but it is definitely a crowd pleaser. It would be a perfect addition to a potluck or for a summer BBQ.

Jane's Mango and Coconut Summer Salad
 
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Serves: 4
Ingredients
Instructions
  1. Place all of the salad ingredients in a large bowl except for the coconut chips and avocado.
  2. Place all of the ingredients for the dressing in a small bowl and whisk to combine. Add to the salad and toss to combine. Garnish with coconut flakes and avocado chunks.

 

About Mickey Trescott, MSc.

Mickey Trescott is a founder of Autoimmune Wellness, the host of The Autoimmune Wellness Podcast, and a co-creator and lead educator of AIP Certified Coach. She has been a leader in the Autoimmune Protocol (AIP) movement since its earliest days and has worked as a health coach since 2013. After recovering from a severe autoimmune health crisis following diagnoses of celiac disease and Hashimoto’s thyroiditis (and later psoriatic arthritis), Mickey began creating practical, accessible AIP resources to help others navigate autoimmune disease with clarity and confidence. She holds a Master’s degree in Human Nutrition and Functional Medicine and has contributed to the development and communication of AIP medical research. Mickey is the author of several best-selling books, including The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, The Nutrient-Dense Kitchen, and The New Autoimmune Protocol. You can find her sharing recipes and cooking demos on Instagram.

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