results for community update
The early days I grew up in Southern California, a pretty typical, happy kid–I was rambunctious, loved animals, and could usually be found bossing everyone around (what can I say, oldest of four?). When I turned seven I had a ...
The Theory In theory, a “healing crisis” is when your symptoms get worse before they get better, and this is a sign that you are healing. It’s also called a Jarisch-Herxheimer reaction or “die-off” (indicating the die-off of pathogenic organisms ...
One of the most common questions I get about the Autoimmune Protocol is “Why should I do AIP instead of a ketogenic diet, GAPS, SCD, low-FODMAP, or the Candida Diet?” or “Should I do AIP with SCD/low-FODMAPs etc.?” With ...
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