AutoImmune Paleo Articles
Spanish Tuna Steak Sauté with Olives

I eat tuna salad once a week using canned tuna, but I had not cooked tuna steaks at home myself until recently. I am so glad that I tried cooking them! They taste so good and so different from canned ...

Herbed Chicken and Rice Casserole

I am always looking to create simple meals. And if they can lend themselves to batch cooking, that’s even better! This is one such meal that is easy to put together and also has tons of flavor! You can easily ...

Chicken Stuffed Swiss Chard Roll Ups

Sometimes you crave a special meal. Heck, you just want to feel special right? AIP can feel restrictive, but changing things up can help! Thankfully for me, I enjoy cooking and I am always looking to create something new. Sometimes ...

Chicken Mulligatawny Soup

Don’t be intimidated by the name! Chicken mulligatawny soup (pronounced mul·li·ga·taw·ny), which originated in India while the British were ruling it, is full of flavor and very comforting! So what does mulligatawny mean? Well, the origin of this name is ...

Green Gazpacho

Gazpacho is a type of soup that originated in Spain. In its most original form, it is made from tomatoes, stale bread, garlic, olive oil and vinegar. The most well-known characteristic of a gazpacho is that it is a cold ...

Baked Fish Parchment Parcels with Lemon and Olives
fish in parchment

  One of the many things I like about cooking fish is that it cooks fast! And keeping the flavors simple is always the best. Lemon goes well with most fish especially white fish. Pan fried fish is one of ...

Shrimp Pilaf
shrimp pilaf

Pilaf, also called “pulao”, is a rice casserole dish that is traditional in India, Pakistan as well as the Middle East. In India, vegetable pilaf is very commonly made with rice cooked along with a few vegetables like carrots, cauliflower, ...

Calamari Salad with Mint Cilantro Dressing

Squid or calamari? Are they one and the same? Or are they different? If you google this, you will come up with conflicting answers but the most common answer is that calamari is simply the name of the dish you ...

Thai Ground Chicken Salad (Larb Gai)

  Larb Gai is a dish of ground chicken with fresh herbs like Thai basil, mint and cilantro. I had this dish several years ago at a Thai restaurant and instantly fell in love with it due to its simplicity! ...