AutoImmune Paleo Articles
Baked Trout with Chermoula (Sauce)

I love easy and quick meals and baking fish, like this baked trout, is one of my favorite ways to cook dinner when I am busy. Trout is something I recently started getting from our local Whole Foods market and ...

Grilled Shrimp with Peach Salsa

It was peach season last month and we have this wonderful farm close to where we live that has the most delicious peaches and nectarines every year. This year I was a little late getting there and almost missed out ...

Warm Cabbage and Apple Salad

  I am always looking to increase my vegetable intake in different ways. In summer, fresh salads are really great and changing it up by using different salad greens as well as some seasonal fruits keeps it interesting. And now ...

Spanish Tuna Steak Sauté with Olives

I eat tuna salad once a week using canned tuna, but I had not cooked tuna steaks at home myself until recently. I am so glad that I tried cooking them! They taste so good and so different from canned ...

Herbed Chicken and Rice Casserole

I am always looking to create simple meals. And if they can lend themselves to batch cooking, that’s even better! This is one such meal that is easy to put together and also has tons of flavor! You can easily ...

Chicken Stuffed Swiss Chard Roll Ups

Sometimes you crave a special meal. Heck, you just want to feel special right? AIP can feel restrictive, but changing things up can help! Thankfully for me, I enjoy cooking and I am always looking to create something new. Sometimes ...

Chicken Mulligatawny Soup

Don’t be intimidated by the name! Chicken mulligatawny soup (pronounced mul·li·ga·taw·ny), which originated in India while the British were ruling it, is full of flavor and very comforting! So what does mulligatawny mean? Well, the origin of this name is ...

Green Gazpacho

Gazpacho is a type of soup that originated in Spain. In its most original form, it is made from tomatoes, stale bread, garlic, olive oil and vinegar. The most well-known characteristic of a gazpacho is that it is a cold ...

Baked Fish Parchment Parcels with Lemon and Olives
fish in parchment

  One of the many things I like about cooking fish is that it cooks fast! And keeping the flavors simple is always the best. Lemon goes well with most fish especially white fish. Pan fried fish is one of ...