Well, Happy New Year! I feel like I need to acknowledge that we turned the calendar page in my first contributor recipe of 2017. Does anyone else feel like this year is going to be full of opportunity and ...
This holiday season will be my fourth while following the principles of the Autoimmune Protocol and my fifth since I started a Paleo diet. And I have to say our celebratory meals get more delicious each year. Last year ...
While many of us anxiously await fall because it means pumpkin-all-the-things season, I’m just stalking the Whole Foods produce department for their first case of delicata squash. It’s sweet, creamy, tender flesh is just too delicious to pass up ...
Caribbean flavors are some of the first I became comfortable recreating when I started cooking in my teen years. I love the combinations of spicy ginger, sweet fruit, and fresh herbs to balance out heavier foods like pork chops ...
Nothing screams summer to me more than farm-fresh cucumbers and ocean-fresh seafood! I recently procured three types of cucumbers from my local farmer’s market and several bags of wild shrimp. The shrimp were frozen and already peeled and deveined which ...
I am not surprised to say this is my third salmon recipe for Autoimmune Paleo! I can’t help that this flaky, buttery, nutrient-rich fish is my favorite food and one I enjoy 4 to 5 times a week! My ...
Come summer I want to be outdoors as much as possible, enjoying the sunshine, water sports, and fresh sea air. That leaves little room or desire for meal planning, turning on the oven, or sitting down three times a ...
My favorite types of restaurants to eat in are small, local cafes and bistros that offer simple dishes with organic ingredients. These types of restaurants used to be quite hard to come by, but with the ongoing food revolution ...
