AutoImmune Paleo Articles
The Paleo Autoimmune Protocol – An Elimination Diet for Autoimmune Disease

Disclaimer: Before we delve into the specifics of the autoimmune protocol (or AIP), I would like to make a couple of things clear: First, I am not the creator of this protocol. I originally came across the idea of it as ...

Beef and Butternut Stew with Pear and Thyme

Not too many things feel quite as fall-like as the appearance of butternut squash at the market. Here I use it to give heartiness and texture to a beef stew, adding a little pear for sweetness and some cinnamon and ...