AutoImmune Paleo Articles
Beef Tamale Pie

  When I told my husband that I was going to make a tamale pie, he gave me a sideways glance and said, “Okaaaaaaay…”  He’s an Arizonan with memories of church potluck tables full of authentic Mexican food, especially tamale ...

Butternut Bacon Browns

When I first began this new way of eating, breakfast required the biggest mental shift. What’s a girl to do without her scrambled eggs, or peanut butter toast?! If you find yourself in this position, I invite you to think ...

Mediterranean Chicken Salad

  This is not your mama’s chicken salad. For starters, there is not a speck of Miracle Whip. And no celery.  This version is a fresh and fragrant one, with lemon zest, punchy Kalamata olives, and heady basil. There is ...

Peach-Glazed Chicken

Do you ever get anxious for the tastes of summer? The season is usually hot, humid, and unbearable where I live, but the produce at that time of year! Oh myyyyy… We are fortunate to get fresh peaches that would ...

Teriyaki Meatball Stir-Fry

Whoever invented coconut aminos – THANK YOU! Where would we be without this bottled magic? It has opened the door for a whole group of foods which would otherwise be based on soy sauce! And now, it is more readily ...

Hearty Chicken Soup

If you hang around me for any length of time, you will soon discover that I am a total soup girl. I love soup! It’s the perfect one-dish meal. And if it contains homemade bone broth, we will receive some ...

Roasted Grape Chicken Thighs

  I may be a little late to the party, but I’ve never had roasted grapes before. Have you? I thought I was being all innovative when I thought to myself, “Hey! What if I roasted grapes?” Nice try, Martha ...

Sweet Potato Bites with Candied Bacon

  It is very easy at this time of year for your self-care (including diet) to get derailed. Temptations abound! Parties and family gatherings can be especially tricky to navigate. There is so much nostalgia tied to the foods we ...

Apple Pork Medallions

  There is just something about the combination of apples and pork when the air gets crisp, and nature shows off its colors in a vibrant display. Apple Pork Loin Medallions stir up for me all the nostalgia I feel ...