AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired ...
Stories of Recovery – April 2016
Baked Sweet Potatoes, with Sardines, Green Olives and Kale
There’s nothing like a baked potato to evoke comfort and nostalgia, be it the quickest of lunches or the most leisurely of suppers. When I was growing up, my mother would often put potatoes cooked in their ‘jackets’ (as she called them) on the table, filled with whatever happened to be in the fridge and needed eating up at the time. Usually it would be something ultra simple ...
Breakfast Risotto with Greens
This recipe is so yummy and so quick! I’ve been eating it a lot lately, ‘cause I just can’t seem to get enough. I think it’s something about the combo of the butternut squash “risotto” and the rainbow chard that is just so satisfying, but it’s also the herbs and spices that are added. They smell amazing while this dish is cooking. Add a ...
Shrimp Scampi
My husband loves shrimp. He’s Cajun, so that isn’t really a surprise. He keeps bugging me to make crawfish, too. Shellfish and I have something of a torrid past, as one of my earliest memories is getting violently ill at a seafood restaurant. I still have a hard time finding the smell of cooking shrimp appetizing, but I am coming around to the flavor. This ...
Healing Green Soup
We have a tradition in our house, that whenever someone comes down with a cold or flu, we make a variation of this healing soup! This soup has more than one thing going for it — it is easy to make, with simple ingredients, and incorporates lots of goodies you’ll want to include when you are sick (broth, greens, ginger, and garlic!). Not to mention ...
Live It. Model It. Teach It. How to Inspire Health in Your Home
Eating a healthy diet in a household full of varying preferences and needs can feel like extra work. At times, it can even feel like a battle, where I can seem like a tyrant taking the fun out of everyone’s meals because it’s good for them. Simply saying no over and over again is tiresome for everyone. And, I don’t know about you, but I ...
Real Plans: A Customizable AIP Meal Planning Service
What is Real Plans? Real Plans is an innovative, affordable meal planning software that helps you create meal plans and shopping lists. These plans and lists are customizable to your precise way of eating, preferences, and size of your family and available to use on your smartphone, tablet, or computer. When we first got a peek of what Real Plans could do for the autoimmune ...
Pear and Plum Cranberry Crumble
As I write this post, I am fresh into my third trimester of my first pregnancy. I have been enjoying and cherishing this time, nourishing my body in every which way, and also anxiously awaiting the moment I get to finally hold and kiss her. It’s wild that one moment she will still be inside of me, protected and with everything she needs, and ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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