AutoImmune Paleo Articles
Adding AIP to the Toolkit: The Impact on One Physician’s Autoimmune Patients

This post comes to us from Smitha Nair, M.D., board-certified Family Physician, Functional Medicine Practitioner and AIP Certified Coach who has lots of experience working with patients who have autoimmune disease. Her approach to supporting these autoimmune patients has evolved ...

Accessible AIP: When a Healing Diet Isn’t in Your Budget
farmer's market vegetables

Today I’m going to be tackling a topic that has been a long time coming in the AIP community: how to proceed with a healing, nutrient-dense diet when it is either difficult or impossible to do so financially. As a ...

Adopting and Sustaining Health Behaviors – Why is it so Hard?

Improving our diet and self-care has never been more important. This is critical for people with autoimmune issues or any chronic health problem. In this article I’ll explain why it is hard to change our health behaviors, and what you ...

New Medical Study Results: Improved Quality of Life for IBD with AIP

If it seems like every time you turn around we’ve got new medical study results to share, it’s because we do! Today, we’re sharing the results of another sub-study conducted under the original AIP medical study on the Autoimmune Protocol ...

AIP Certified Coach Spotlight – Amanda Runnels

  Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features give ...

AIP and Histamine Intolerance – The Complete Guide

This article was originally posted in June 2016, but has since been updated and expanded to accommodate new research. What is histamine? Histamine is a natural substance that our immune cells produce as a part of the stress response, usually ...

How to Successfully Integrate AIP into a Conventional Healthcare Setting

This post comes from AIP Certified Coach Lori Beeken, who works in the acute care setting as a Registered Dietitian. She is fortunate to work in an environment where western medicine physicians promote nutrition, lifestyle, and alternative medicine in addition ...

How to AIP During a Pandemic

  At this point we all know there’s a global pandemic and most of us have been sheltering-in-place and practicing social distancing for at least a month, if not longer, in a collective effort to help take strain off our ...