AutoImmune Paleo Articles
Everything You Wanted to Know About Oral Tolerance and the Autoimmune Protocol

In my first article, Is Baking Soda and Effective Treatment for Autoimmune Disease?, I directly addressed concerns with a research study that contained some methodologic and reporting flaws that was then taken out of context in many medical news outlets. ...

What is AIP? The Definitive Guide

Okay, are you ready for the most detailed, “Full Monty,” every-single-detail Autoimmune Protocol post ever? Good! Strap in and get ready for some knowledge to be dropped. We have assembled the most comprehensive, all-in-one-spot, definitive AIP resource ever and all ...

It’s Back: AIP Certified Coach Training Program 2018!

As you all know, we work hard to produce resources to help you help yourselves. It’s no secret that our website, free guides, books, podcast, and social media presence are all focused on Do-It-Yourself empowered healing. But totally going it ...

5 Ways To Keep It Simple While On AIP

Having a hard time either making the elimination phase of the Autoimmune Protocol stick for the first time, or sustain a healing diet long-term? You aren’t alone — and I believe one of the biggest barriers to compliance is sheer ...

The First AIP Certified Coaches

In general, we have consistently focused on at least one big, special project at Autoimmune Wellness every year since beginning our partnership. In mid-2016 we started hatching plans for that one big, special project of 2017 . . . training ...

Troubleshooting the Autoimmune Protocol – A Guide

Troubleshooting is the process of looking for (and sometimes treating) those pesky underlying root causes as you undergo the healing process. While many people experience success straight out of the gate with the Autoimmune Protocol, others have complex issues that ...

9 AIP Cooking Hacks to Save Time and Nourish Your Body

  This is a list of some of my favorite hacks in the kitchen. You’ll notice that most of these tips involve a little more work upfront, to make things more convenient and quick on the back end. After embarking ...

Six Alternatives To Coffee While on The Autoimmune Protocol

  Why is coffee avoided while on the Autoimmune Protocol? One of the most commonly missed eliminations during the Autoimmune Protocol is, you guessed it… coffee! But why? Well, to start we avoid all seeds during the elimination diet as ...