About four or five years ago I began to notice that in the health and wellness field of which I am professionally a part, there seemed to be an incomplete understanding of a frequently used word. That word was “holistic.” ...
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
There is a fascinating link between eating disorders (ED’s) and autoimmune (AI) issues. My personal interest in this link stems from a childhood of chronic stomache aches and migraine headaches along with an 18 year experience with anorexia nervosa. Ironically, ...
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...
Today we are going to talk all about one of the most overlooked assets in an AIP kitchen – a freezer! Even if all you have access to is the average freezer section of your kitchen unit, today I’m going ...
For the last several years at Autoimmune Wellness we’ve marked the start of the New Year with a “State of AIP Address.” It’s an opportunity to introduce all the new members of our community to the roots of AIP (read ...
With the rollercoaster of 2020 coming to an end (whew!), we can’t help looking back and reflecting on how our business and our commitment to our work have changed in the last 11 months. We started the year focusing on ...
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
