AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
While herbalism today is touted as a trendy alternative healthcare option, the study and practice of plant medicine for healing has been around since time immemorial. The first written records of medicinal plants appear on Sumerian clay tablets dated over ...
Today we’re going to talk about a practice that can both bolster and streamline the process of discovering which changes you’ve made are helping (or hindering!) your healing process, and how that process is progressing over time. Disclaimer: The ...
As you all know, we work hard to produce resources to help you help yourselves. It’s no secret that our website, free guides, books, podcast, and social media presence are all focused on Do-It-Yourself empowered healing. But totally going it ...
This article comes to us from Julianne Taylor, PGDipSci, a Registered Nutritionist and AIP Certified Coach from New Zealand. As soon as we learned about Julianne’s postgraduate research, which centered around the effects of a Paleo diet in the management ...
Over the last several weeks I have pondered greatly the best way to articulate thoughts and ideas I have had on race authentically and through the lens of a medical provider who is still in the work of educating and ...