AutoImmune Paleo Articles
AIP Stories of Recovery: Jan’s Recovery from Celiac Disease

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Four Ways to Collaborate with Your Doctor

Creating your care team is a huge part of living well with autoimmune disease. Your healthcare providers can be anything form MDs to acupuncturists, but no matter who they are, it’s important to make sure they are on your same ...

Gail’s AIP Kitchen: How She Manages Hashimoto’s in Ontario
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

The Guide To AIP Travel: Flying

  Traveling while on an elimination diet like the Autoimmune Protocol can be challenging at best. In this series, I will be covering three areas of travel with AIP – road trips, plane trips, and international trips. (If you are ...

AIP Stories of Recovery: Kerry’s Recovery from Hashimoto’s and Celiac Disease

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

The Guide To AIP Travel: Road Trips

  Traveling while on an elimination diet like the Autoimmune Protocol can be challenging at best. In this series, I will be covering three areas of travel with AIP — road trips, plane trips, and international trips.  Part 1: AIP ...

Check Yourself Before You Wreck Yourself: The Anger/Autoimmune Connection

Have you seen the Pixar film Inside Out? While it may be a cartoon, I love how it shows the interplay among our emotions, and how they all get to have their moment in the sun. It’s no coincidence to ...

Quarterly Community Update – June 2018

The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...

What is AIP? The Definitive Guide

NOTE: This post has been updated as of May 2024 and reflects the most recent updates to the Autoimmune Protocol. Keep this page bookmarked to stay informed on the most current protocol instructions that reflect emerging nutritional science, straight from ...