The use of IgG “food sensitivity” testing is widespread within functional and integrative medicine. Numerous companies currently sell consumer based tests as part of a multi-million dollar industry with lucrative financial incentives and many practitioners use these tests as the ...
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
Today’s guest post comes to us from Shari Ihsan, a health coach who specializes in helping folks navigate the Autoimmune Protocol. In her article, she shares what she’s learned, both from personal experience and in her 8+ years as a ...
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
The Autoimmune Protocol (AIP) was first floated as a dietary concept in about 2002, when Dr. Loren Cordain began theorizing that adjustments to a Paleo diet could support healing in those with autoimmune disease. AIP in it’s more recognizable form ...
Many folks come to the Autoimmune Protocol having spent time eating vegan or vegetarian diets, sometimes for long periods of time. While a transition to the elimination phase of AIP can be tricky no matter what your starting diet, it ...