AutoImmune Paleo Articles
Change the Channel, Change Your Life

Has someone ever made a remark that hit you the wrong way, and you held onto it far longer than you should? I know it’s happened to me. For whatever reason, I’ve had folks who have made offhand comments to ...

AIP Stories of Recovery – February 2018

  AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

From Victim to Empowered: Create Your Life, Even with Autoimmune Disease

Have you tried shifting your diet, rebalancing your microbiome, detoxing, and everything else under the sun but nothing seems to work? Take a look at your nervous system. Are you living in a fearful, anxious, victim state most of the ...

AIP Stories of Recovery – September 2017

  AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

What Inflammation Does to Your Brain

In the autoimmune community, we see a lot of focus on gut inflammation and systemic inflammation. This stands to reason, since inflammation drives the autoimmune “fire”, leading to destruction of bodily tissue and a myriad of miserable symptoms. Minimizing inflammation ...

Three Reasons You Need More Time in the Forest

While spending time outdoors may seem like a long forgotten luxury, science has revealed what your inner-child has known since birth: Nature is medicine. When dealing with chronic illness and especially the chronic fatigue that generally comes with it, pursuing ...