AutoImmune Paleo Articles
Mexican Skillet

  This AIP Mexican Skillet recipe is super flexible and offers your family a lot of dinner options. It’s a great base to serve a bunch of people with different tastes and diet needs. You can serve this skillet with ...

Chicken Stuffed Swiss Chard Roll Ups

Sometimes you crave a special meal. Heck, you just want to feel special right? AIP can feel restrictive, but changing things up can help! Thankfully for me, I enjoy cooking and I am always looking to create something new. Sometimes ...

Creamy Broccoli Slaw

When the weather warms up I am a big fan of salads with tons of raw veggies. This broccoli slaw is one of my favorite ways to prepare raw broccoli with a tangy and probiotic-rich coconut-yogurt-based dressing. In just a ...

Green Gazpacho

Gazpacho is a type of soup that originated in Spain. In its most original form, it is made from tomatoes, stale bread, garlic, olive oil and vinegar. The most well-known characteristic of a gazpacho is that it is a cold ...

Baked Fish Parchment Parcels with Lemon and Olives
fish in parchment

  One of the many things I like about cooking fish is that it cooks fast! And keeping the flavors simple is always the best. Lemon goes well with most fish especially white fish. Pan fried fish is one of ...

Peach and Prosciutto Caprese Salad
peach and prosciutto caprese salad

  This AIP Peach and Prosciutto Caprese Salad is a delicious and easy-to-assemble appetizer or side dish. It’s perfect for spring. What does Caprese salad mean? A Caprese salad is typically made from mozzarella, tomatoes and basil. What vegetables can ...

Calamari Salad with Mint Cilantro Dressing

Squid or calamari? Are they one and the same? Or are they different? If you google this, you will come up with conflicting answers but the most common answer is that calamari is simply the name of the dish you ...

Umami Kale

  If you are looking for a fun way to get your greens in – try this umami kale! The trick for getting nice browning on the shallots, mushrooms, and kale is cooking a small quantity at a time, which ...