AutoImmune Paleo Articles
Herbed Beef Stew with Carrots and Celeriac

When I picked up an Instant Pot, my cooking routine changed forever — long gone were the afternoons of spending hours “checking in” with a slowly simmering pot of stew on the stovetop. Now I can execute a fully tender, nourishing ...

Summer Beef Stew with Chilled Thyme Pesto

I don’t mind hot foods during the summer, but in many people’s minds, summer and stew don’t go together. There is actually something to eating hot foods on hot days. I know many Africans who not only eat hot foods ...

Beef Stew with Anchovies and Kale

  I recently came across some Mexican oregano which I am loving. It actually isn’t oregano at all, but a North American herb with slightly more intense flavors that are reminiscent of thyme, sage and mint, as well as oregano. ...

Beef and Mushroom Carbonara

  Well, Happy New Year! I feel like I need to acknowledge that we turned the calendar page in my first contributor recipe of 2017. Does anyone else feel like this year is going to be full of opportunity and ...

Black Olive and Oregano Breakfast Sausage

  I think I’ve said it before, but one of my pre-AIP favorites was pizza (especially, Hawaiian pizza, but pizza in general). I come by this honestly . . . one of my first high school jobs was at a ...

Hearty Irish Lamb Stew

  You’ll find this hearty stew is the perfect thing for a mid-winter warm up. Plus, with the varied selection of veggies coupled with a good old dose of bone broth, it really couldn’t be much healthier. I can’t stress enough, ...

Meatballs with Cherry Sauce

  This past summer close friends of ours from Belgium came to visit. We all used to live in Sierra Leone (a West African country) together and they were an incredible (and I do mean to use the word incredible) ...

Rib-Eye Steak with Celeriac and Horseradish Purée, Thyme Butter

  I often wonder if eating steak is a man thing because, whilst my daughter and I are not that fussed, the boys in our house get very excited when it’s on the menu for dinner! When I do eat ...