AutoImmune Paleo Articles
Tender and Tangy Brisket

I grew up in Montana, where April was still quite cold. Our Easter photos were hastily taken outside in the frosty grass. We smiled through chattering teeth just long enough to snap a photo, then hurried inside for the actual ...

Instant Pot BBQ Brisket

  BBQ brisket! Yes, please! I am part of a monthly grass-fed and pastured meat CSA with one of my local farmers. For those not familiar, CSA stands for Community Supported Agriculture. Basically, with a CSA you pay your farmer ...

Carne Patacones (Fried Green Plantains and Shredded Beef)

  I’m pretty sure that I have hispanic blood in me because the bulk of my recipes and meals of choice contain some sort of hispanic influence. When on AIP it can be hard when you miss peppers, tomatoes and ...

Hidden Veggie Meatloaf

  After five years, this AIP Meatloaf recipe is still one of the most popular on our blog and I thought it was time I gave the recipe a little update to reflect some of the changes I’ve made over ...

Taco Beef and Butternut Rice with Cilantro “Sour Cream”

  I wanted to get this recipe out for AIP Taco Beef and Butternut Rice with Cilantro “Sour Cream” before Cinco de Mayo celebrations begin in early May! Mexican or Latin American food may seem nearly impossible on AIP without ...

No Taters Casserole

  Last March I brought you guys a casserole “remake” that according to feedback has been a welcome hit in your homes. It was this Tuna Cauli Casserole. I like casseroles,‘cause they’re easy, comforting, and delish! And I think you ...

Herbed Beef Stew with Carrots and Celeriac

When I picked up an Instant Pot, my cooking routine changed forever — long gone were the afternoons of spending hours “checking in” with a slowly simmering pot of stew on the stovetop. Now I can execute a fully tender, nourishing ...

Summer Beef Stew with Chilled Thyme Pesto

I don’t mind hot foods during the summer, but in many people’s minds, summer and stew don’t go together. There is actually something to eating hot foods on hot days. I know many Africans who not only eat hot foods ...