This year summer has been unusually hot everywhere in the US. Summer also means that you want to spend more time outdoors. Thus remaining hydrated is very important. Earlier this summer I had visited India and while visiting with ...
Mangoes are one of my favorite fruits that I wait for in summer! Growing up in India, we used to wait for the mango season as kids. And we would get so many different varieties of mangoes, each variety ...
Ladies and gentlemen… we made it. We actually made it. Deep inhale… slow exhale… and, onto all things new. Well, I hope this first few days of the new year have been good to you. I’m sure some of you ...
I’m a big fan of iced tea, and this herbal blend really does the trick for me – caffeine-free, slightly sweet with floral and citrus notes. When I see a hot day on the forecast I brew up a ...
I’ve enjoyed making my own Creamy Coconut Milk from finely shredded coconut flakes at home for years, but my method of using hot water in the blender has had me reconsidering whether there was another way. And then I ...
When I was twenty I left my family to live on Jersey, which is part of the Channel Islands and situated just a few miles from Northern France. Although they depend on Britain for defense and foreign affairs, the Islands ...
Whether you’re new to the AIP or have been navigating your special diet for a while, it can be disheartening to have to face the holiday season without being able to drink. Everyone else is loosening up, having fun, ...
I have this vision of you swinging gently in a hammock, sun hat perched jauntily to one side and a tall glass of berry crush in your hand. Don’t worry if you have no hammock (I don’t either) but ...
