Simple blended root vegetable soups help me make it though the winter months, and I often enjoy them for breakfast or as a base for leftover protein, like shredded chicken or meatballs. This parsnip-leek soup freezes wonderfully and is a ...
Are you ready for a super flavorful and quick AIP side dish? Yes?! Then you must try this AIP Stir Fried Garlic Broccoli. Is Broccoli AIP friendly? Yes. Broccoli is a Cruciferous vegetable and allowed during the elimination stage ...
I’ve been testing this butternut squash recipe out on friends for a few months now and everyone is raving, so I thought it was high time I got it up on the Autoimmune Wellness site. The flavors are incredible together ...
When the weather warms up I am a big fan of salads with tons of raw veggies. This broccoli slaw is one of my favorite ways to prepare raw broccoli with a tangy and probiotic-rich coconut-yogurt-based dressing. In just a ...
This AIP Coconut Creamed Greens recipe is a hearty and rich side for any special occasion or holiday meal. Its a twist on creamed spinach which you find around the holidays. This version uses a mix of hardy greens rather ...
I love a good soup! I’m always looking to add a good soup recipe to my repertoire. This butternut apple soup was birthed out of a desire for something comforting and satisfying to warm up to on cooler days. ...
If you need an easy side dish this AIP Lemon Honey Roasted Carrots recipe is perfect. There’s very little prep and with a cooking time of 30 minutes you can enjoy this dish any night of the week. Do you ...
If you are looking for a fun way to get your greens in – try this umami kale! The trick for getting nice browning on the shallots, mushrooms, and kale is cooking a small quantity at a time, which ...
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