AutoImmune Paleo Articles
Lemon Scented Roasted Vegetables with a Lemon Vinaigrette

  As if AIP roasted vegetables weren’t satisfying enough, add asparagus and radishes to the tray, toss them in some lemon — zest as well as juice — and you’ll be in heaven. Cauli rice with roasted veggies is nothing ...

Savory Summer Tart

  I love an AIP tart! Sweet ones are, of course, delish, but I’m actually a bigger fan of savory. Savory tarts are so versatile, both in terms of what can go in and when they can be served. There’s ...

Roasted Cabbage Wedges

Cabbage has never been one of my favorite vegetables. I know, it’s basically sacrilege for a southerner to not like coleslaw. But it often has a rubbery texture and bitter taste that can be off-putting even to people who aren’t ...

Garlic and Lemon Wilted Chard

  So, I have to admit that this “recipe” doesn’t feel very recipe-ish to me. Wilting swiss chard seems like cheating to me or too easy, but recently I shared my undying love for chard as my breakfast green of ...

Shaved Brussels Sprout Salad

  Have you ever eaten raw Brussels sprouts before? Just like in my Winter Kale Salad recipe, massaging thinly-shaved sprouts with olive oil and salt yields a softer and more digestible green. By not cooking them, you get to reap ...

Crispy Sage-Anchovy Pork with Cider Mashed Acorn Squash

  Phew this recipe title is a mouthful — and so is the dish! This Crispy Sage-Anchovy Pork with Cider Mashed Acorn Squash is a restaurant-worthy meal and would be perfect for an at-home date night as well. Thick, juicy ...

Honey “Mustard” Chicken Salad

  This month, I’m serving you up a delicious powerhouse of a salad you never saw coming on AIP: Honey “Mustard” Chicken Salad! This nutrient dense, detoxification-supporting salad has ingredients that can be found all year round. It’s a crunchy, ...

Creamy Collards with Garlic and Spices

  I cook a lot of dark leafy greens. Not only do they allow us to pack in the nutrients but they are excellent for improving methylation pathways, something that commonly needs addressing with autoimmune conditions. Stress control, inflammation management, ...