AutoImmune Paleo Articles
Roasted Vegetable and Chicken Soup

  Every summer, it’s so hot and miserable I find myself eagerly awaiting winter, a time of year when my clothes won’t stick to my skin and my hair won’t be a frizzy mess, my makeup melting off my face ...

Sheet Pan Lemon-Herb Lamb and Veggies

  This lamb recipe, like many of my recipes, was a happy accident one evening as I was trying to clean out the fridge and use up ingredients before they went bad. I abhor food waste (yes I meant to ...

Roasted Root Vegetable Soup Base

  Similar to having a steady supply of Bone Broth on hand to use in recipes, I also enjoy having a thinned root vegetable soup (a.k.a. purée) for an easy transformation into a meal. Lately, my batch cooking process has gone ...

Spiced Butternut Wedges with Avocado Lime Mayo

  ‘ Now that we’ve reached October, the oven’s back on and I want to roast vegetables. Butternut squash has to be one of my favorite roasties and when they’re covered in spices they’re even more satisfying. My boy has ...

Cauliflower Gnocchi

If you are as obsessed with Trader Joe’s as I am then you probably know that they can’t keep their cauliflower gnocchi in stock. (Heads up for elimination phase folks: Trader Joe’s version contains potato starch, so they’re a #reintro.) ...

Beet and Blueberry Chop Salad

  Chop salads aren’t really a new thing. They’ve been a trend for at least five years now, but I love them (and I don’t give two shakes about food fads anyway, I do what I like by golly… you ...

Vietnamese Shredded Chicken Salad

  We’ve been eating this AIP chicken salad a lot lately and it never fails to get the thumbs up. It’s healthy, refreshing and, with its tart dressing, full of flavor. You’re going to love this too. Chicken thighs are ...

Lemon Scented Roasted Vegetables with a Lemon Vinaigrette

  As if AIP roasted vegetables weren’t satisfying enough, add asparagus and radishes to the tray, toss them in some lemon — zest as well as juice — and you’ll be in heaven. Cauli rice with roasted veggies is nothing ...