AutoImmune Paleo Articles
Brussels Sprouts Gratin

Here’s a great AIP Thanksgiving side dish that transforms Brussels sprouts with the help of bacon. Even you picky eaters will love this AIP Brussels Sprouts Gratin. How long can you keep Brussels sprouts in the fridge? Sprouts can keep ...

Crisp Rosemary-Garlic Parsnip Fries

I know that you’ve been missing those crisp restaurant fries. I’ve got just the thing for you. These parsnip fries were made to fool you with their crisp-on-the-outside, soft-on-the-inside delightfulness. So much so that I’m willing to bet you won’t ...

Nacho Cheese Fries

These AIP Nacho Cheese Fries are loaded with healthy ingredients, not chemicals. This is a delicious way to enjoy your favorite not-so-guilty pleasure. New AIPers might have a few questions about the ingredients in this recipe: Are olives AIP friendly? ...

AIP Instant Pot Cauliflower Soup

  This AIP Instant Pot Cauliflower Soup couldn’t be easier! It’s 8 ingredients and only takes 15 minutes. Plus you can easily double the recipe for batch cooking or freezing. How long does cauliflower soup last in the fridge? This ...

Veggie Confetti

  Like many people, when I first heard about all the things to initially avoid on this healing diet, my response was, “What in the world CAN I eat?”  I would feel all mopey and woe-is-me-y, pining for foods I ...

Hidden Broccoli Chicken Nuggets

Whether you’re a kid or kid at heart, it can be hard to get enough veggies into your diet. Sneaking them into nuggets, like these Broccoli Chicken Nuggets makes it just a little bit easier. My toddler loves nuggets and ...

AIP Tabbouleh

  Now’s the perfect time to be looking to food as a source of immune-boosting nutrients. The great thing about these tabbouleh ingredients is that they are easily sourced and some are even easy to grow. Want to keep parsley ...

AIP Plantain Wraps

This recipe for plantain wraps comes courtesy of our friend Mary Lapp, an original member of the AIP blogging community. When she decided to transition her website to focus on new endeavors, she wanted to know if we’d be happy ...