AutoImmune Paleo Articles
Why Aren’t My AIP Reintroductions Working?

The Autoimmune Paleo diet is becoming the go-to first approach to treating autoimmune disease, and rightly so. As a Certified AIP Coach, Naturopathic Doctor and Functional Medicine Practitioner, I have witnessed clients with widely varying autoimmune conditions see incredible improvement ...

Personalized AIP

The Autoimmune Protocol (AIP) was first floated as a dietary concept in about 2002, when Dr. Loren Cordain began theorizing that adjustments to a Paleo diet could support healing in those with autoimmune disease. AIP in it’s more recognizable form ...

PSA: Further Updates to the Autoimmune Protocol

One of the benefits of the Autoimmune Protocol is that it is based in scientific research, but that foundation means that as we learn more about the intersection of nutrition and autoimmune disease, the recommendations that form the basis of ...

PSA: Updates to The Autoimmune Protocol

One of the benefits of the Autoimmune Protocol is that it is based in scientific research, but that foundation means that as we learn more about the intersection of nutrition and autoimmune disease, the recommendations that form the basis of ...

How to Reintroduce Food on AIP: The Definitive Guide

NOTE: This post has been updated as of June 2019 and reflects the latest updates to the Autoimmune Protocol. We work hard to ensure that this page is the first to be updated on our website in order to share ...

What is AIP? The Definitive Guide

NOTE: This post has been updated as of June 2019 and reflects the latest updates to the Autoimmune Protocol. We work hard to ensure that this page is the first to be updated on our website in order to share ...

The Autoimmune Wellness Podcast Episode #6: Step 3: Nourish – Our Stories

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #6: Step 3: Nourish ...

Strict AIP Isn’t Meant to Last Forever — What A Personalized AIP Looks Like (Guest Post by Eileen Laird)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Eileen Laird, who blogs at Phoenix ...