AutoImmune Paleo Articles
Cristina’s AIP Kitchen: How She Manages Hidradenitis Suppurativa and Psoriasis in Virginia
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Puerto Rican Plantain Sandwich (Jibarito)

  This Puerto Rican Plantain Sandwich (jibarito) uses plantains to replace bread for a delicious sandwich with a Caribbean feel. This AIP sandwich is something the entire family can enjoy. What is a jibarito? A jibarito sandwich is a steak ...

The Vaccine Experience in the Autoimmune Community

Let’s acknowledge something right off the top . . . it’s no secret that the COVID-19 vaccines are currently a very divisive issue in the United States. Although the vaccine debate has been around for just about as long as ...

Barbecue Bacon Chicken Casserole

  For most of us, eating healthier involves eating more veggies than we were accustomed to. Maybe a lot more. It’s natural to feel some resistance to the new flavors and textures of foods that weren’t a regular part of your ...

Green Soup with Ham

  This is a beautiful, comforting soup that we’ve been enjoying recently. You’ll find it lovely and soothing, and a template that can be served with any protein you fancy. I’ve used ham, which was left over from Thanksgiving here ...

Banana Split Pudding

  It’s the perfect time of year to be breaking out all those classic childhood desserts. Summer just screams ice cream sandwiches, Popsicles, milkshakes, birthday cake a la mode, and banana splits – and you don’t have to be a ...

Pineapple Salsa-Stuffed Burgers

Pineapple salsa is one of my all-time favorite condiments. Maybe because pineapple is one of my all-time favorite fruits. It’s sweet and tangy and pairs perfectly with red onion and cilantro. You can make these burgers with beef or bison ...

Egg-less Nog!

  When I was growing up, my best friend’s parents, who lived across the road from me, always had a New Year’s Day party. I remember it as a boring afternoon in my teenage eyes, but nonetheless I would show ...