Pineapple Mango Smoothie Popsicles

Need a sweet treat to cool down from the heat? Made with only a few simple ingredients, these luscious pineapple mango smoothie pops make for the perfect summer treat for the whole family (I’ve personally tested, and they’re kid-approved). As an optional time saver, you can use thawed out frozen fruit.

Pineapple Mango Smoothie Popsicles
Prep time
Cook time
Total time
Serves: 12 popsicles
  • 16 oz chopped mangoes (about 2 cups)
  • 16 oz chopped pineapples
  • 1 cup water
  • 1 lime, the juice of
  • 2 tablespoons honey, or more as desired
  • ¼ teaspoon turmeric
  • Optional: Add pieces of a fruit of your choice to the popsicles before freezing for a little pizzazz!
  1. In a high speed blender, add water first. I prefer to place liquids first as it seems to make for better blends.
  2. Next, add remaining ingredients and blend on high until you have a beautiful, silky smoothie texture!
  3. Pour smoothie mixture into your popsicle molds and allow to freeze for an hour before inserting popsicle sticks.
  4. Continue freezing for at least 5 more hours or overnight. Enjoy!


About Kris King

Kris is a wife and mommy to an amazing toddler boy. By day, she is a high school business teacher; by night, a creative who loves to cook! In 2016, she began chronicling her journey of switching to a paleo diet for fun on Instagram. However, a few years after that, she was diagnosed with an autoimmune condition called myasthenia gravis. Having recently had her first child, life wasn’t slowing down and neither was she. She gained a new sense of hope when she discover the AIP. That, coupled with her determination to bounce back with renewed strength, she officially made the switch to paleo lifestyle, developing recipes to include many that are AIP-friendly. Since then, she’s managed to decrease inflammation significantly, and has discovered the body’s miraculous ability to heal. Kris is the author of Meals You Deserve, an AIP ebook collection of flavorful and fun recipes. Find more on Kris here: Fashioned2Inspire, Facebook, Pinterest, and YouTube.


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