AutoImmune Paleo Articles
Red, White and Blueberry Shortcake

  And just like that, June’s gone??? Julyin’! LOL. Well, as a school teacher, I can tell you that I plan to live up every minute of this summer break. So, in the spirit of what I’ll call “Independence Month,” ...

Honey Lime Shrimp Bowl

The weather is warming up and there’s nothing more satisfying than a deliciously refreshing salad! Personally, I love a good hot and cool combination, which has made bowls like this Honey Lime Shrimp Bowl a very popular menu item in ...

Garlic Shrimp Guacamole
Garlic Shrimp Guacamole

  AIP or not, this twist on an old fave is sure to be a crowd pleaser! A fun dish at any Cinco de Mayo celebration, I’ve enjoyed this guacamole as an appetizer, a side item and even paired it ...

Maple Teriyaki Glazed Salmon
teriyaki salmon

Honestly, we don’t need much of an excuse to eat fish with any meal, breakfast, lunch or dinner, in my family. However, there is something about the warmer weather that brings about more seafood dishes at our house. That combined ...

Sheet Pan Cherry Balsamic Chicken Dinner

  I’ve mentioned how my diagnosis came at a time when life certainly wasn’t slowing down. Today, as a working mom of an awesome and very energetic two-year-old boy, it’s still not slowing down — at all. So, any time ...

Butternut Apple Slow Cooker Soup

  I love a good soup! I’m always looking to add a good soup recipe to my repertoire. This butternut apple soup was birthed out of a desire for something comforting and satisfying to warm up to on cooler days. ...

Sweet Green Smoothie

Ladies and gentlemen… we made it. We actually made it. Deep inhale… slow exhale… and, onto all things new. Well, I hope this first few days of the new year have been good to you. I’m sure some of you ...