According to research, an aspect of Paleo nutrition is to balance our intake of acidic and alkaline foods. I can definitely tell the difference just in how I feel when I’m imbalanced in that area, especially when I’m a little ...
Can you believe it’s November already?? Time for another soup and this one’s right on time for the busy holiday season — and don’t forget the healing power of a nourishing bowl of soup this time of year. Not sure ...
So, I’m somewhat passionate about spices and herbs. So much so that I even have an entire Pinterest board dedicated to just spice blends (the board is called “Spice Spice Baby” for anyone interested lol). Anyway, this recipe derives ...
If you follow me on Insta, it’s no secret that I love a good bowl meal! This time of year can get quite busy for many of us, which makes me love this fall version of an easy meal all ...
It’s back to school time, which brings a particular word to mind: convenience! It’s also around this time that football season starts back up, which makes me think of something else: game-day eats! These oven-baked meatballs will be enjoyed by ...
And just like that, June’s gone??? Julyin’! LOL. Well, as a school teacher, I can tell you that I plan to live up every minute of this summer break. So, in the spirit of what I’ll call “Independence Month,” ...
The weather is warming up and there’s nothing more satisfying than a deliciously refreshing salad! Personally, I love a good hot and cool combination, which has made bowls like this Honey Lime Shrimp Bowl a very popular menu item in ...
AIP or not, this twist on an old fave is sure to be a crowd pleaser! A fun dish at any Cinco de Mayo celebration, I’ve enjoyed this guacamole as an appetizer, a side item and even paired it ...
Honestly, we don’t need much of an excuse to eat fish with any meal, breakfast, lunch or dinner, in my family. However, there is something about the warmer weather that brings about more seafood dishes at our house. That combined ...
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