I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Eileen Laird, who blogs at Phoenix Helix. MISCONCEPTIONS That’s a picture of me on my birthday, eating a paleo chocolate cake. Yes, the cake included eggs and cocoa, so how can ...
Strict AIP Isn’t Meant to Last Forever — What A Personalized AIP Looks Like (Guest Post by Eileen Laird)
Autoimmunity and Reproductive Health (Guest Post by Alaena Haber)
I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Alaena Haber, blogger at Grazed and Enthused. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Fertility… it may be the last thing on your mind if you’ve been newly diagnosed with an autoimmune condition such as Crohn’s or ...
Movement and Autoimmune Disease (Guest Post by Mary Lapp)
I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Mary Lapp, a sufferer of multiple food allergies. You can find her blog at Simple and Merry. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Many people with autoimmune conditions (or other health issues) don’t do well with ...
Turnip, Radish, and Fennel Saute
This is a wonderful vegetable side dish inspired by something my friend Mary cooked up while I was staying with her. She had fennel, baby turnips, and radishes in her CSA box and decided to cook them up together. I don’t think I had ever fully appreciated baby turnips, or cooked radishes very much before I had this at her house. For my version, I ...
Lemon-Raspberry Gelatin Gummies
Looking to get more gelatin into your diet but don’t like making bone broth? Well, I still think you should be making broth, but gummies are a great way to get in some gut-healing nutrients as well as enjoy a fun little treat. Gelatin contains two amino acids that are typically lacking in our diets, glycine and proline. Glycine in particular is wonderful important for healthy ...
Autoimmune Paleo 2-Week Meal Plan!
One of the most common bits of feedback I have received about the cookbook has been how helpful people are finding the meal plans and shopping lists. I’m an obsessive organizer and planner, so I decided to put my skills back to work and write up some freebies for those of you who follow the blog but don’t have the book. Included in the guide is some ...
Sear-Roasted Pork Chops
I often get questions about why I don’t have many recipes including pork on my site, and the biggest reason is that I came to the Autoimmune Protocol by way of Dr. Kharrazian’s Autoimmune Hypothyroidism Diet. This diet is very similar to AIP except that he omits pork and mushrooms. I don’t think it is necessary to omit pork while on the Autoimmune Protocol, provided it comes ...
The New Body Etiquette
So, recently, there was this badass thing, “Don’t Peggy Olson Me, Motherf*ckers.” Whoa! I’ve got your attention now. That line was tweeted by Neko Case at PlayBoy magazine late last month after they deemed her a mold breaking “woman in music.” Peggy Olson is one of the main characters in the TV show, “Mad Men.” She’s a woman working in advertising in the 1960’s & ...
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With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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