AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired ...
AIP Stories of Recovery – August 2016
Herbed Shrimp with Dairy-Free Tzatziki
Nothing screams summer to me more than farm-fresh cucumbers and ocean-fresh seafood! I recently procured three types of cucumbers from my local farmer’s market and several bags of wild shrimp. The shrimp were frozen and already peeled and deveined which makes for the perfect, easy weeknight meal. I defrost the shrimp under warm running water in just 10 minutes and dinner has been on the ...
Seven Reasons Why Campervan Travel is Compatible with Autoimmune Disease
If you follow my personal account on Instagram, you may know that I recently traveled “down under” to visit Australia and New Zealand on a trip promoting the metric release of The Autoimmune Paleo Cookbook. I also went to get a little rest and relaxation, which was long overdue! The last few years have been full of transition, bringing a lot of positive lifestyle changes ...
How to Experience the Benefits of Sweating, Without a Workout
Every day, we are exposed to a steady stream of chemicals and heavy metals as we go through our lives — from the air we breathe to the water we drink to the food we eat and the clothing we wear. The body naturally eliminates these toxins via the lungs (breathing), kidneys (peeing), GI tract (pooping), and skin (sweating).¹ And, the liver’s role in ...
Cherry Carob Cookies
O.M.Goodness! Guys! This recipe is ridiculous! Here’s the scoop. I’ve been wanting a cookie recipe that actually tasted and felt like a delicious cookie forever. I think nutrient-density should be far and away our main gig when we are beating back autoimmune disease with diet and lifestyle as our first-line weapons. BUT, I’m also not a nutrient robot. Occcccasionally, I wanna’ have a cookie ...
Introducing The Autoimmune Wellness Handbook!
Today we are happy to announce we are coming out with our next book, a co-authored creation, titled The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. The release date is Tuesday, November 1, 2016, and we can’t wait! We’ve been hard at work for almost two years on this project and we can’t wait to share it with the ...
Community Update – July 2016
The monthly Community Update is where we give you a heads up on some great offerings in the way of podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to team@autoimmunepaleo,com, and we will promote it monthly. Phoenix Helix Podcast A bi-monthly podcast about autoimmune healing by Eileen Laird of Phoenix Helix, ...
Cucumber and Dill Summer Soup
Folks, I have been on a major soup kick. I had surgery last month, which involved, in part, some jigsaw-style moves on my poor digestive system. And that has meant a TON of soup eating. Now, I am not a picky eater. For instance, hot foods in summer have never been an issue for me. However, after so much soup eating, I am getting ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
LEARN MORE>
Preorder Mickey’s Updated Guide to AIP Releasing May 26
Check out the Podcast!
Our Print Books
