AutoImmune Paleo Articles
Curried Squash Soup with Lemongrass

This quick and delicious soup comes together super quickly with the help of the Instant Pot and tastes like a warm hug because of the combination of warming spices. A great hearty soup as it is, or topped with shrimp ...

Instant-Pot Barbacoa Beef

Even though I LOVE my Instant Pot, I have to admit it has taken me a while to figure out how to make a perfectly AND predictably tender batch of meat. I finally discovered that the common method of quickly ...

Creamy Chicken-Cauli Vegetable Soup (Coconut-Free, Instant Pot)

  While the Autoimmune Protocol does not specifically exclude coconut products, it tends to be one of the top ingredients people avoid due to allergies or sensitivities. Eating coconut-free can make preparing AIP meals that much trickier, because coconut products ...

AIP Instant Pot Cauliflower Soup

  This AIP Instant Pot Cauliflower Soup couldn’t be easier! It’s 8 ingredients and only takes 15 minutes. Plus you can easily double the recipe for batch cooking or freezing. How long does cauliflower soup last in the fridge? This ...

Instant Pot Pineapple Carnitas

  Using an Instant Pot is one of the quickest and foolproof ways to turn a big hunk of meat into tender, shreddable protein to use in tacos, salads, or to top vegetable dishes. I love this recipe because it is ...

Hearty Chicken Soup

If you hang around me for any length of time, you will soon discover that I am a total soup girl. I love soup! It’s the perfect one-dish meal. And if it contains homemade bone broth, we will receive some ...

Creamy Instant Pot Mushroom Chicken

All I’ve been in the mood for lately is batch-cooked comfort food, so here is another good weeknight Instant Pot dinner recipe that easily makes a bundle and keeps great for leftovers throughout the week! If you don’t want 8 ...

Instant Pot Gingered Applesauce

A couple of years ago, I traveled to visit my family in Argentina and I ended up having a terrible bout of gastritis that took a couple months to recover from. This recipe is an Instant Pot version of my ...