AutoImmune Paleo Articles
Virgin Cherry Moscow Mules

  Whether you’re new to the AIP or have been navigating your special diet for a while, it can be disheartening to have to face the holiday season without being able to drink. Everyone else is loosening up, having fun, ...

Beet and Blueberry Chop Salad

  Chop salads aren’t really a new thing. They’ve been a trend for at least five years now, but I love them (and I don’t give two shakes about food fads anyway, I do what I like by golly… you ...

AIP Kinda Ketchup

  I’ve been trying to make an AIP-compliant ketchup for years, but my attempts have always fallen short without trusty tomatoes to use as a base. I made a breakthrough when I gave up on using whole beets for the ...

Blackberry Collagen Popsicles

Popsicles are a fun way to stay cool during the summer, but unfortunately most store-bought varieties have sub-optimal ingredients or added sugar. Not only do I like to make my popsicles sweetened only with fruit, but I also add a ...

Kombucha Granita

There was a time in my life when the phrase “kombucha granita” would have sounded like a foreign language. I would have no idea what the heck that was. I definitely wouldn’t have guessed it was a delicious dessert! But ...

Cinnamon Roasted Summer Fruits

  We all know that roasting vegetables draws out their sweetness, and the same is true with roasted fruit. So just a small serving of this simple, seasonal recipe will satisfy your sweet tooth — without a blood sugar crash ...

Minty Mango Lassi

  Mango lassis have been a staple in my household ever since we first encountered them at a local Indian restaurant in high school. A mellow, creamy fruit smoothie, lassis are often made with cucumber, rose, or a variety of ...

Vibrant Green Juice Gummies

This is a fun twist on gelatin gummies using green juice as the base. Not only can you get a great dose of gelatin, which is great for a healthy gut, skin, nails, and hair, but you can also get ...