AutoImmune Paleo Articles
Easy 3-Ingredient Pumpkin Pie Spice Blend

  So, I’m somewhat passionate about spices and herbs. So much so that I even have an entire Pinterest board dedicated to just spice blends (the board is called “Spice Spice Baby” for anyone interested lol). Anyway, this recipe derives ...

Spanish Tuna Steak Sauté with Olives

I eat tuna salad once a week using canned tuna, but I had not cooked tuna steaks at home myself until recently. I am so glad that I tried cooking them! They taste so good and so different from canned ...

Oven-Baked Meatballs
baked meatballs in a red dish with pesto on the side

It’s back to school time, which brings a particular word to mind: convenience! It’s also around this time that football season starts back up, which makes me think of something else: game-day eats! These oven-baked meatballs will be enjoyed by ...

Sage Butternut Squash with Pork Belly and Shallots

I’ve been testing this butternut squash recipe out on friends for a few months now and everyone is raving, so I thought it was high time I got it up on the Autoimmune Wellness site. The flavors are incredible together ...

One-Pan Chicken and Mushrooms

This one-pan Chicken and Mushroom recipe is not only quick but delicious. It’s perfect for your family, any night of the week. Are mushrooms AIP? Yes. They are fungi, which is like a vegetable but in a group of their ...

Peach and Prosciutto Caprese Salad
peach and prosciutto caprese salad

  This AIP Peach and Prosciutto Caprese Salad is a delicious and easy-to-assemble appetizer or side dish. It’s perfect for spring. What does Caprese salad mean? A Caprese salad is typically made from mozzarella, tomatoes and basil. What vegetables can ...

Lemon Honey Roasted Carrots

If you need an easy side dish this AIP Lemon Honey Roasted Carrots recipe is perfect. There’s very little prep and with a cooking time of 30 minutes you can enjoy this dish any night of the week. Do you ...

Sweet Green Smoothie

Ladies and gentlemen… we made it. We actually made it. Deep inhale… slow exhale… and, onto all things new. Well, I hope this first few days of the new year have been good to you. I’m sure some of you ...