AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired by, ...
AIP Stories of Recovery: Brooke’s Recovery from Celiac Refractory Disease
AIP Pumpkin Muffins
These pumpkin muffins come courtesy of our friend Mary Lapp, an original member of the AIP blogging community. When she decided to transition her website to focus on new endeavors, she wanted to know if we’d be happy hosting some of her classic recipes, and of course we said yes! This is a fantastic base recipe that makes lovely muffins or even a cake. ...
AIP is a Plant-Based Protocol
Today we are going to tackle one of the biggest misconceptions about the Autoimmune Protocol — that it is a way of eating that relies primarily on meat and animal products at the expense of vegetables (not true!). A part of this misconception has been carried over from the AIP movement’s connection to the Paleo movement. In fact, although there are various ways of implementing ...
Peach-Glazed Chicken
Do you ever get anxious for the tastes of summer? The season is usually hot, humid, and unbearable where I live, but the produce at that time of year! Oh myyyyy… We are fortunate to get fresh peaches that would make you salivate just to get a whiff of them. When summer rolls around, you can be sure I will be trying this peach-glazed chicken ...
Quarterly Community Update: March 2020
The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and we will promote it! How to Respond to COVID-19 if You Have Autoimmune Disease We asked our Medical Advisor to weigh in on what the ...
AIP Plantain Wraps
This recipe for plantain wraps comes courtesy of our friend Mary Lapp, an original member of the AIP blogging community. When she decided to transition her website to focus on new endeavors, she wanted to know if we’d be happy hosting some of her classic recipes, and of course we said yes! These plantain wraps are incredibly simple and versatile. Just be sure you use ...
What Your Physician May Not Be Telling You About the Autoimmune Wonder Drugs
There are 100 million Americans who have autoantibodies and symptoms but no specific diagnosis. These people are told by their doctors to wait and see, to come back next year for more tests. They aren’t given any advice about interventions to take in the meantime. Yet science has shown that the development of autoantibodies precedes the development of autoimmune disease by several years. This is ...
Golden Chicken Nuggets
Do you miss McDonald’s chicken nuggets? Before I was enlightened to holistic nutrition, I would literally eat McDonald’s once or twice a week. Looking back, it’s hard to believe that was the norm for me. As bad as the quality of their ingredients was, I LOVED McDonald’s chicken nuggets as well as their McChickens. Well, if you find yourself still missing the flavor and texture ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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