The Blog

an archive containing hundreds of articles, recipes and other resources for implementing AIP and living well with autoimmune disease

The Blog

an archive containing hundreds of articles, recipes and other resources for implementing AIP and living well with autoimmune disease

Holiday Stuffed Mushroom Appetizer

  If you’re looking for a yummy appetizer to add to your menus over the coming holiday season, I’ve got one for you! I love stuffed mushrooms for their elegant look. They are relatively easy to prepare, but they look super fancy-pants when set out for guests. You’ve probably noticed that theme in my recipes over the last year. I’m a big fan of creating ...

Cranberry-Glazed Chicken

  These are absolutely gorgeous. Who doesn’t love the combination of cranberry and poultry this time of year? With a bit of mint thrown in, this glaze provides not only a riot of flavors but a beautiful holiday color scheme. You can make this with just about any cut of any bird, though cooking times will vary depending on how big your cuts are. Serve ...

Sweet Potato Pie Cheesecake

  Oh, November! One of my favorite months of the year. The start of the impending holiday season. The invigorating, joy-inducing crisp in the air. All the nostalgia of childhood wrapped up in a giant two-month package. Okay, I’ll stop being so gooey now and start talking about pie-cheesecake hybrids. I don’t know who came up with combining a comforting holiday pie into another American classic ...

AIP Kitchen Tour – October 2015

AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and set up for success! We’ve heard reports of people who are able to make AIP work in college dorms and small city apartments to large households ...

Sautéed Chicken Livers with Riced Cauliflower, Collards and Herbs

This is the kind of recipe that has no real formula. The question to ask is how much do you love your herbs? Personally, I can’t get enough of them, so much so that my fridge contains at least two large packed jugs at any one time. Cooked or raw, I include herbs in every meal and never in proportions any less than generous. It is worth ...

Pumpkin Spice Granola

  Fall can bring nostalgia to even those who live in season-less environments. I grew up in a small beach town in Central Florida, and I can count on one hand the number of times it dipped below 80 degrees on Christmas Day. And Halloween? Even warmer! Yes, wearing a homemade felt frog costume was just as suffocating as it sounds. But those few weeks sprinkled throughout ...

Marjoram Roasted Cauliflower

  Okay, be honest… did you know roasted cauliflower was even a thing before AIP? Me neither. Pre-AIP I thought cauliflower was best served boiled with liquid cheese poured over it. B-O-R-I-N-G. Looking back, I’m so sad I missed so many opportunities to eat delicious roasted cauliflower, which can easily be dressed up with a wide variety of herb and spice mixtures. I recently dreamed ...

AIP Stories of Recovery – October 2015

  “AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired ...