“AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...
AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...
This is the second article in a blog series about methylation. To read the introduction as well as the basics of methylation, click here. In the first article in this series, I gave an overview about what methylation is and ...
Searching for a Quick Fix When autoimmune disease strikes and turns our lives upside down, we search hard for a “fix.” We want our lives back, and we want them back now! The problem is that autoimmune healing is a ...
AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...
Have you ever been in conflict with your partner or friend and you find yourself thinking about it obsessively? You may even notice that you have a headache, are sleeping poorly, and indulging in your favorite flavor of ice cream ...
Within the autoimmune community, I’ve heard many people talk about a decreased ability to recover from exercise. “I can’t do my workout like I used to,” “I take twice as long to recover,” “I’ve had to stop running.” It’s frustrating ...
“AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...
Introduction A few of you know that a part of my current health journey has been finding out that I am compound heterozygous for the MTHFR mutations, C677T and A1298C, both of which can result in impaired methylation (if that ...
