AutoImmune Paleo Articles
Garlic Shrimp Guacamole
Garlic Shrimp Guacamole

  AIP or not, this twist on an old fave is sure to be a crowd pleaser! A fun dish at any Cinco de Mayo celebration, I’ve enjoyed this guacamole as an appetizer, a side item and even paired it ...

Crisp Rosemary-Garlic Parsnip Fries

I know that you’ve been missing those crisp restaurant fries. I’ve got just the thing for you. These parsnip fries were made to fool you with their crisp-on-the-outside, soft-on-the-inside delightfulness. So much so that I’m willing to bet you won’t ...

Smoked Mussels Tapenade

  I know, I know.  I’m challenging you with this recipe!  I can hear some of you through the screen: Ew. Mussels. NEXT. But wait!  Mussels are a fantastic addition to your diet.  They are so incredibly nutrient rich that ...

Nacho Cheese Fries

These AIP Nacho Cheese Fries are loaded with healthy ingredients, not chemicals. This is a delicious way to enjoy your favorite not-so-guilty pleasure. New AIPers might have a few questions about the ingredients in this recipe: Are olives AIP friendly? ...

Hidden Broccoli Chicken Nuggets

Whether you’re a kid or kid at heart, it can be hard to get enough veggies into your diet. Sneaking them into nuggets, like these Broccoli Chicken Nuggets makes it just a little bit easier. My toddler loves nuggets and ...

AIP Beet Hummus

Most of the time when I’m cooking, I’m only about 50% sure I know how it’s going to turn out. When I tested this beet hummus recipe, I was thinking it was going to taste like some weird beet-like mush. ...

Sweet Potato Bites with Candied Bacon

  It is very easy at this time of year for your self-care (including diet) to get derailed. Temptations abound! Parties and family gatherings can be especially tricky to navigate. There is so much nostalgia tied to the foods we ...

Probiotic Spinach Artichoke Dip

  Since corn is avoided in the elimination phase of the Autoimmune Protocol, it can be hard to get a source of artichoke hearts (commercially jarred or canned varieties use corn in the form of citric acid as a preservative). That ...