AutoImmune Paleo Articles
Piña Colada Pudding Cups

One of the main ways I like to create AIP elimination phase compliant recipes is to think about what the base flavors were in “non-AIP” foods that I used to love. And you know what I used to love? Piña ...

Red, White and Blueberry Shortcake

  And just like that, June’s gone??? Julyin’! LOL. Well, as a school teacher, I can tell you that I plan to live up every minute of this summer break. So, in the spirit of what I’ll call “Independence Month,” ...

Citrus Tart

  The best way to use an abundance of citrus during the winter season? My vote is for this take on a traditional lemon curd tart, using delicious Meyer lemons and a hint of orange to naturally cut the tartness. ...

Mini Bundt Cakes with Maple-Cinnamon Glaze
Overhead view of mini bundt cakes, topped with glaze and dried cherries, on top of a cooling rack.

I’ve got a special holiday-themed dessert for you today – mini bundt cakes with a delicious cinnamon glaze! Don’t be intimidated as this is a super simple recipe that comes out with a lovely texture that even the non-AIPers in ...

AIP Pumpkin Chai Donuts
12 iced donuts on cooling rack

  Who doesn’t love chai? Who doesn’t love pumpkin? Well…it’s your lucky day because you get BOTH! Get ready to have your tastebuds WOW-ed with this yummy treat. Fall is for cozying up with a cup of something warm and ...

Instant Pot Breakfast Pumpkin Custard

  This breakfast pumpkin custard smells like pumpkin pie and applesauce but is made almost entirely of vegetables. Add in some bananas or chopped dates and you have a delicious dish. Here’s a few tips for making the BEST breakfast ...

Bananas Foster Ice Cream with Salted Caramel

  Bananas foster is one of my favorite flavors of all time. Back in my barista/college days and before I knew much about nutrition, I used to make myself a bananas foster americano with 3 pumps of butter caramel sauce ...

Strawberry Shortcake Bites

This is a fun one for all of you berry lovers out there – strawberry shortcake bites! They feature a super tasty shortcake base made with my favorite Otto’s Cassava Flour, topped with a big dollop of coconut cream and ...