AutoImmune Paleo Articles
Skillet Lemon Garlic Chicken and Vegetables

I am always looking for easy, under-30-minute recipes which require minimal cleanup! And this skillet garlic chicken with zucchini and mushrooms is such a recipe which also has loads of flavor! I chose to make this recipe in the skillet ...

Braised Beef and Mushrooms

Grab a bowl of this comforting Braised Beef and Mushrooms. It’s thick like a stew and full of flavor like you’d expect from a slow cooked dish. And the beef is so tender that it just falls apart. This dish ...

Spanish Tuna Steak Sauté with Olives

I eat tuna salad once a week using canned tuna, but I had not cooked tuna steaks at home myself until recently. I am so glad that I tried cooking them! They taste so good and so different from canned ...

Sage Butternut Squash with Pork Belly and Shallots

I’ve been testing this butternut squash recipe out on friends for a few months now and everyone is raving, so I thought it was high time I got it up on the Autoimmune Wellness site. The flavors are incredible together ...

Mexican Skillet

  This AIP Mexican Skillet recipe is super flexible and offers your family a lot of dinner options. It’s a great base to serve a bunch of people with different tastes and diet needs. You can serve this skillet with ...

Chicken Mulligatawny Soup

Don’t be intimidated by the name! Chicken mulligatawny soup (pronounced mul·li·ga·taw·ny), which originated in India while the British were ruling it, is full of flavor and very comforting! So what does mulligatawny mean? Well, the origin of this name is ...

One-Pan Chicken and Mushrooms

This one-pan Chicken and Mushroom recipe is not only quick but delicious. It’s perfect for your family, any night of the week. Are mushrooms AIP? Yes. They are fungi, which is like a vegetable but in a group of their ...

Sheet Pan Cherry Balsamic Chicken Dinner

  I’ve mentioned how my diagnosis came at a time when life certainly wasn’t slowing down. Today, as a working mom of an awesome and very energetic two-year-old boy, it’s still not slowing down — at all. So, any time ...