AutoImmune Paleo Articles
Budget-Friendly Sheet Pan Chicken Thighs and Veggie Roast

  I love a good one-sheet meal. They truly put the “quick” in #quickpaleomeals! Not only is this easy, delicious family meal a time saver, but I find it to also be budget-friendly using just 3 main ingredients: flavorful chicken ...

Instant-Pot Carrot-Ginger Soup

We love the Instant Pot for its ability to transform a few ingredients into a savory, nutrient-dense meal in a matter of minutes! This carrot-ginger soup recipe truly only takes 30 minutes, from prep to table, and is a great ...

Skillet Lemon Garlic Chicken and Vegetables

I am always looking for easy, under-30-minute recipes which require minimal cleanup! And this skillet garlic chicken with zucchini and mushrooms is such a recipe which also has loads of flavor! I chose to make this recipe in the skillet ...

Braised Beef and Mushrooms

Grab a bowl of this comforting Braised Beef and Mushrooms. It’s thick like a stew and full of flavor like you’d expect from a slow cooked dish. And the beef is so tender that it just falls apart. This dish ...

Spanish Tuna Steak Sauté with Olives

I eat tuna salad once a week using canned tuna, but I had not cooked tuna steaks at home myself until recently. I am so glad that I tried cooking them! They taste so good and so different from canned ...

Sage Butternut Squash with Pork Belly and Shallots

I’ve been testing this butternut squash recipe out on friends for a few months now and everyone is raving, so I thought it was high time I got it up on the Autoimmune Wellness site. The flavors are incredible together ...

Mexican Skillet

  This AIP Mexican Skillet recipe is super flexible and offers your family a lot of dinner options. It’s a great base to serve a bunch of people with different tastes and diet needs. You can serve this skillet with ...

Chicken Mulligatawny Soup

Don’t be intimidated by the name! Chicken mulligatawny soup (pronounced mul·li·ga·taw·ny), which originated in India while the British were ruling it, is full of flavor and very comforting! So what does mulligatawny mean? Well, the origin of this name is ...